Glyphosate from Roundup causing soil problems in No-Till agriculture

In a recent article published for the agricultural No-Till system specialists were recommended to reduce use of the GM crops that are designed to use the herbicide Round-Up which contains glyphosate by rotating non Round-Up crops with the GM Round-Up ready crops. Research findings suggest the chemical glyphosate is remaining in the soil longer than expected, over years of time, and collecting to levels that seem to support increased fungal pathogens. Some types of healthy strains of bacteria that would typically help protect the soil environment from the harmful strains of fungi are being negatively affected by the glyphosate. Some crops are also beginning to be affected by the increased saturation of glyphosate within the soil.

See “Glyphosate & GM Crops are Harming No-Till Soils,” GMwatch.org, Jan. 10, 2018, for more detail.

The fungi that may be promoted by increased concentrations of glyphosate may include Fusarium strains which can affect large percentages of a crop causing a large financial loss to the farmer. The effect has been noted in Canadian research: Monsanto’s Roundup Spreading Fusarium Fungus, organicconsumers.org.

Some of the fungal strains may be a risk to farm workers exposed to dusty air that contains the fungal spores and protective masks were recommended. Symptoms might result in a persistent cough and testing and a diagnosis of fungal growth in the lungs is not typical. Beneficial types of fungus in the soil that also help prevent growth of the harmful strains may also be negatively effected by glyphosate. People consuming foods with glyphosate residue would not be at risk to dust in a farm field in the same way that a farm worker is at risk however increased health complaints in farm workers and people living near by may be a concern in areas with increased agricultural use of glyphosate/Roundup.

“Few cases of Aspergillus lung infections resulting in death have been recorded, but possibly only because pneumonia, asthma or viral infections are assumed to be the cause of death when respiratory failure occurs. A fungus growing in the lungs has not been considered as a cause of death by most physicians. Nor does death always occur, as the Aspergillus niger mold growing in the lungs might just cause a persistent cough and respiratory discomfort.”

– Read more: Dust Study is There More to the Story on GMO’s?, Farm and Ranch Freedom Alliance, FarmandRanchFreedom.org.

What would be less easy to determine is if eating a diet that contains a greater concentration of glyphosate is increasing the internal percentage of pathogenic strains of fungi over more benign bacteria and fungi. Our intestines and bodies benefit from a healthy balance of bacteria as they create some important nutrients and more digestible forms of some types of carbohydrate starches from less digestible types of plant fiber.

There has been an increase in asthma (7% in 2001 to 8% in 2009, cdc.gov) and an increase in deaths due to respiratory problems in the U.S. between 1980 and 2014:

“From 1980 through 2014, more than 4.6 million Americans died from a range of chronic respiratory illnesses, the researchers reported. While the risk was pegged at 41 deaths for every 100,000 people back in 1980, it rose to nearly 53 out of every 100,000 by 2014, representing a nearly 31 percent spike over 35 years.”

Read more: Respiratory  Disease Death Rates Have Soared, Sept. 29, 2017, WebMD.com.

More information about respiratory and other types of illnesses associated with Aspergillus fungi and current treatment options is available here: aspergillus.org.uk .

The tips for avoiding glyphosate residue in food is not something anyone is likely going to be happy about – eat organically grown foods. Animal products from animals fed crops that were grown with RoundUp may also have glyphosate residue as chemically it may be similar enough to an amino acid that is incorporated into proteins throughout the body.

A summary of the main GM crops grown with glyphosate and a timeline for when use was significantly increased in the U.S.:

Avoid processed foods, as most contain ingredients made from crops on which Roundup was used as an herbicide or as a drying agent. Foods made from ‘organic’ ingredients may also contain residue of glyphosate or Roundup; but screening of food samples has found less glyphosate in organic samples than in commercially grown samples; and individuals who have switched to a diet containing only organically grown food were found to have a drop in the level of glyphosate measured in their specimen samples (blood or urine) that were taken before and after switching to the organic diet for several weeks (posts with more info: glyphosate levels in test samples and subjectsGlyphosate, a consensus statementSome tips for reducing dietary exposure to glyphosate or to replace nutrients it effects negatively; and an update on the post with dietary tips).

Soy, corn and cottonseed oil all may be sources of increased amounts of glyphosate residue since use of the chemical increased in the late 1990’s with the introduction of crops genetically modified to be resistant to the herbicide Roundup which contains glyphosate also has other ingredients which in combination seem to be even more of a health risk than safety tests suggest glyphosate is on its own as a single chemical hazard.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Calcium and vitamin D supplements are not recommended to help prevent hip fractures

A recent meta-analysis  published in JAMA (2) of research on the efficacy of calcium and vitamin D supplements to help prevent hip fractures and other types of bone fractures in Senior Citizens or post-menopausal women found no benefit compared to placebo or no treatment.  The meta-analysis included 33 clinical trials involving 51,145 participants.

The brief overview article does not mention if harm was found but concludes with the simple statement that the findings do not support a routine recommendation or use of calcium and vitamin D supplements in community dwelling older people. Read more: Thumbs Down on Calcium and Vitamin D to Prevent Hip Fracture (1)

Adequate magnesium in a form the body is able to absorb well, which may require a topical form such as soaking with magnesium sulfate salt (Epsom salt) or magnesium chloride products, is required for maintaining bone health. The minerals silicon and boron are also important and the mineral strontium in microgram amounts may help. Vitamin K from leafy green vegetables and green herbs and spices (or in the form of vitamin K2 supplementally may be helpful) is also important for maintaining bone density. (3)

  1. Jack Cush, MD, Thumbs Down on Calcium and Vitamin D to Prevent Hip Fracture, Medpage Today, Jan 13, 2018, https://www.medpagetoday.com/primarycare/dietnutrition/70497?xid=nl_mpt_DHE_2018-01-16 (Medpage Today)
  2. Jia-Guo Zhao, MDXian-Tie Zeng, MDJia Wang, MDet al, Association Between Calcium or Vitamin D Supplementation and Fracture Incidence in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis, JAMA. 2017;318(24):2466-2482,     https://jamanetwork.com/journals/jama/article-abstract/2667071?redirect=true (2)

  3. Charles T Price, Joshua R Langford, and Frank A Liporace,

    Essential Nutrients for Bone Health and a Review of their Availability in the Average North American Diet, Open Orthop J. 2012; 6: 143–149.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3330619/ (3)

 

Cancer treatment for zero dollars?

I realize pomegranate peel as a health commodity is a tough sell at the difficult price point of zero dollars but some people can’t afford a quarter million dollars. (The zero dollars is simply referencing the fact that pomegranate peel is thrown out currently and the fruit is purchased for the seeds or used to create juice – so not throwing out the peel would be a zero dollar amount but time to create an extract and to store it in a freezer or dehydrate it into capsules would involve some cost in time and supplies – but we have to start somewhere and the starting point here is recognizing that throwing out the peel is wasting valuable health protective phyto-nutrients.)

Research has to start somewhere. Animal research may be followed by human cell cultures and eventually make it to clinical trials with human patients.  Call me patient zero as I have found it helpful for anxiety and numbness in my fingertips (possibly an early sign of Raynaud’s Disease but I don’t have a diagnosis of that condition – actually I’m not patient zero: https://www.healthboards.com/boards/raynauds-syndrome/963422-raynaud-problem.html,and pomegranate extract can be purchased for more than zero dollars in capsule, microgram doses: https://www.google.com/search?q=pomegranate+extract+250+mg&rlz=1C1CHWA_enUS600US600&oq=pomegranate+extract+250+mg&aqs=chrome..69i57&sourceid=chrome&ie=UTF-8 )(I use more than a 250 mg amount of my homemade extract, a few tablespoons throughout the day in a few different foods would equal about 60-90 grams/4-6 Tablespoons).

Pomegranate extract has been found beneficial in animal research for hypertension  (5) and for cancer, (6).

“PE (Pomegranate Extract) treatment (1 or 10 g/kg), started 4 weeks prior to the DENA challenge and continued for 18 weeks thereafter, showed striking chemopreventive activity demonstrated by reduced incidence, number, multiplicity, size and volume of hepatic nodules, precursors of HCC (Hepatocellular Carcinoma).” (6)

In a more recent post a reference to a book chapter reveals that a human trial for prostate cancer was found beneficial for 85% of the patients. It was a small study with only 40 patients but that is an astonishing success rate for the average cancer treatment, I’ve seen some chemotherapy treatments listed with warnings to not be used for frail older patients as the survival rate was 10% – flip that around and it is a successful poison rate of 90%.

The prostate cancer reference:

“Pomegranate juice given daily for 2 years to 40 prostate cancer patients with increasing PSA levels provides evidence for the possible utilization of a nontoxic option for prevention or delay of prostate carcinogenesis. It is remarkable that 85% of patients responded to pomegranate juice in this study.” Pomegranate Ellagitannins – Herbal Medicine, (4)

(Punicagilanin and other polyphenols from a group called ellagitannins are found in the pomegranate juice and more are available when the entire fruit is used to extract juice. The bioactive phytonutrients seem to start being excreted from the body within 12 hours based on clinical studies, so a daily intake would be required for consistent benefits. Pomegranate Ellagitannins – Herbal Medicine, (4))

Using pomegranate peel or whole fruit extract is not only likely to have fewer negative side effects such as hair loss or severe vomiting but the cost savings isn’t a joke. Even if health insurance covered most of a $250,000 chemotherapy treatment the copays would still add up. Ten percent copays would be $25,000 and 20% would be $50,000. Many people can’t afford that, let alone an uninsured person trying to pay the $250,000. The other side effect that isn’t discussed much is a long term or lingering loss in cognitive skills following chemotherapy. Patients may not be able to return to their former jobs after recovery from cancer with standard chemotherapy treatments. Here’s an article about the sticker shock that can occur with hidden costs for having a baby in our modern hospitals – the specialist doctors may not be considered inhouse and covered by insurance in the same way as the doctor for average deliveries. Families go bankrupt over the copays left from having a baby in the U.S.. That is unusual compared to other developed nations. https://www.theguardian.com/us-news/2018/jan/16/why-does-it-cost-32093-just-to-give-birth-in-america

Not developing the cancer in the first place by helping your body to have a strong and healthy defense system is ideal and the Nrf2 promoting foods, which have been discussed in the latest series of posts and which included pomegranate, may all help with daily protection of the body against inflammatory conditions and with detoxification of toxins which may underly increased risk for cancer.

Pomegranate extract and its potential  for health benefits and other Nrf2 promoting foods was discussed in an earlier post: http://transcendingsquare.com/2017/12/24/it-is-not-a-coincidence-that-my-phospholipid-rich-diet-overlaps-with-nrf2-promoting-foods/

Pomegranate extract for the home cook (me) for individual research purposes regarding health and edible characteristics is described in this post: http://transcendingsquare.com/2017/12/31/master-chef-challenge-pomegranate-peel/ The second large batch I made I simmered for 20 minutes instead of 30 minutes as the shorter heating time retained a brighter color and many phytonutrients and antioxidants are colorful. The broth is quite acidic and I’ve primarily been using it in recipes in place of lime/lemon juice or salad vinegar.

Soup is good food and vegetable stock is made with washed produce peels and other sections of some types of produce. Not all produce makes good soup stock but the budget conscious cook tries things and finds out what works, or how to make it work.

Economic history, a collection of free ebooks that include a section on Austrian economics and Carl Menger, see The Essential Henry Hazlitt, 3. Understanding “Austrian” Economicshttps://fee.org/articles/these-five-freedom-philosophers-will-liberate-your-mind/

Capitalism versus socialism doesn’t have to be the only way to look at economic theory – longterm stewardship of the planet and its resources is discussed in the Austrian economics viewpoint and in this more modern and alternative view of our being part of the cosmos as energy beings:

For an alternative viewpoint on the economic value of viewing our time here as stewardship of the planet and its resources: – 10 Characteristics of Highly Evolved Beingshttps://wakeup-world.com/2018/01/10/10-characteristics-of-highly-evolved-beings/

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

  • Wenyan Sun, Chunhong Yan, Bess Frost, Xin Wang, Chen Hou, Mengqi Zeng, Hongli Gao, Yuming Kang,and Jiankang Liu,

    Pomegranate extract decreases oxidative stress and alleviates mitochondrial impairment by activating AMPK-Nrf2 in hypothalamic paraventricular nucleus of spontaneously hypertensive rats., Sci Rep. 2016; 6: 34246.   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5054377/ (5)

  • Anupam Bishayee, Deepak Bhatia, Roslin J. Thoppil, Altaf S. Darvesh, Eviatar Nevo, and Ephraim P. Lansky.,  Pomegranate-mediated chemoprevention of experimental hepatocarcinogenesis involves Nrf2-regulated antioxidant mechanisms., Carcinogenesis. 2011 Jun; 32(6): 888–896. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3314278/ (6)