Fullscript Cyber sale through Nov 28.

Fullscript is a wholesale supplement dispensary which carries a lot of reputable brands. Individuals can order through an affiliated healthcare professional. People ordering through my account will receive a 30% discount. Happy Health to you!

If interested sign up here and browse the various protocols that I have posted for anyone’s use. (Welcome/Sign up page) Product examples included in one of my protocols are intended for you to browse through rather than a recommendation to get all of it. (Any time I edit a protocol the system requires that I add another product to be able to save the edits.) People signed up under my account are allowed to browse the entire catalog or select from the examples I put in some protocols.

In order to participate in Fullscript’s promotion I had to change my settings – so the holiday discount should be active as of now through November 28th. Feel free to ask me questions in the comments or you can reply to email posts directly rather than making a public comment.


Thanks for the support and feedback about leg lymphedema. (Yesterday’s post: Lymphedema, movement, and structured water. (open.substack.com/pub/denutrients) – subscribe to my Substack for emails of my latest posts) I was trying to be light-hearted about it but it is worse than it used to be and I don’t really know why/what to do different besides try to return to my good health habits that I have been slacking on too long.

I ordered some compression stockings to try in the meantime.


The infrared space heater structured water experiment in yesterday’s post seems to have worked. I tried some this morning and it also has the slightly thicker/slipperier mouth feel that is different than tap water. I haven’t read much about health benefits of diatomaceous earth but it does add a slight cloudiness/whiteness to the water.

It is a source of silica and is good for skin, hair, teeth and bones.

“When taken by mouth, diatomaceous earth is used as a source of silica, for treating high cholesterol levels, for treating constipation, and for improving the health of skin, nails, teeth, bones, and hair.” (WebMD.com)


Brain fatigue post – happy midweek to you!

What’s on the menu? Some time in nature. And blogs on preventing or treating chronic inflammation. I will try to copy my planned series here in addition to Substack.

Dandelion mountain?

Food first! Many very nutrient packed plants and foods are available in the grocery store or foraged from wild areas that haven’t been treated with lawn chemicals.

Disclaimer: This information is being provided for educational purposes within the guidelines of Fair Use and is not intended to provide individual health care guidance.