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Vitamin B5 is typically referred to by its chemical name Pantothenic Acid. Why some of the B Vitamins are called a name and some by the number may have to do with the variety of the forms commonly found in the body or in the food supply. Vitamin B6 has several important chemical forms as …
Riboflavin (also known as vitamin B2): Deficiencies of other B vitamins can cause a deficiency of riboflavin and vice versa. Riboflavin is involved in the metabolism of vitamin B6, niacin, folic acid and iron. Riboflavin is also needed for metabolism of drugs and toxins and is essential for releasing energy from food. Alcoholics, anorexics, and …
A recent meta-analysis published in JAMA (2) of research on the efficacy of calcium and vitamin D supplements to help prevent hip fractures and other types of bone fractures in Senior Citizens or post-menopausal women found no benefit compared to placebo or no treatment. The meta-analysis included 33 clinical trials involving 51,145 participants. The brief overview article …
A pair of substantial mammary glands have the advantage over the two hemispheres of the most learned professor’s brain in the art of compounding a nutritive fluid for infants. – Oliver Wendell Holmes (todo.7) (Substantial isn’t necessary, small but fully mature breasts can make plenty of milk for baby too. – Enough food in well …