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Hypomagnesemia symptoms and causes – tables from [1, Slatoplosky, et al] ***This is an initial list of magnesium deficiency symptoms and causes. People with these conditions are at risk of chronic magnesium losses from bone stores and the resulting osteoporosis. Magnesium is used as a buffer by the kidneys and gastrointestinal tract when conditions are …
Alp Luachra is a Celtic fairy with a pet newt. It was considered dangerous to fall asleep near a stream. Alp Luachra might climb into the victim’s mouth along with his pet newt. They would live in the stomach and gobble up nutrients while the rest of the accursed person shriveled away. No matter how …
Continue reading “Alp Luachra, an old name for edematous malnutrition”
“The cattle are as good as the pasture in which they graze.“ -Ethiopian proverb We can build better bodies and better babies with normal healthy food. Tweaking ratios in our supplements and formulas would make it easier to get what we need but in the mean time moderate use of typical foods can feed us …
Both is the answer or kind-of is the answer to the question in the title. I realize I never answered it directly in the post or may not have explained it clearly. We may have the RDA, the Recommended Daily Allowance, of iodine in a supplement or fortified products each day — but if the …