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Really good flavor in today’s batch of soup – notes for the virtual record: I didn’t measure anything in measuring cups or spoons, so roughly, to one basic batch of soup which includes onion, garlic, celery, carrot, sweet potato and today, pinto beans green beans – written in the order that they are added to …
Continue reading “Tamarind Powder, Nrf2, and Soup flavoring notes”
The punchline – phospholipids are the building block of cannabinoids which are also a phytonutrient that causes an increase in production of Nrf2. (1, 3) The most concentrated source of cannabinoids or phospholipids is found in medical marijuana or the non-euphoric CBD oil which is more likely to be available legally. However there are other …
This is a continuation of the last post which expanded on a topic brought up in the previous post. Nrf2 is an important chemical produced within the body when hormone D is available to turn on the gene that encodes Nrf2 and then Nrf2 can activate many other genes which are the map/encode/are the recipe …
Continue reading “The idea of taking one capsule of ‘Nrf2 Activator’ seems unrealistic – to me”
Nrf2 is an acronym for a substance that helps activate genes that protect against oxidative stress and the resulting inflammation from excess oxidative chemicals. Nrf2 is a lot easier to remember then: nuclear factor erythroid-2-related factor 2 (Nrf2). The list of chronic illnesses and genetic conditions that it may help prevent or treat is also quite long. …