Dr. Seneff wrote a book about autism for parents and general readers

“The Autism Revolution” is available in paperback form on Amazon and more information is also available at the website http://www.autismrevolution.org/ . I haven’t read the book yet but it was recommended by a neuroscientist who has attended a conference held by Dr Herbert which was for parents of children with autism spectrum disorder. He said it was quiet the entire time as the audience paid such close attention.

Children with more severe symptoms can hurt themselves banging their heads on the wall or by tearing the curtain rods off the wall or by wandering away and getting lost outdoors. Having a child with autism can mean that society loses the productive work of at least one parent if not both – someone needs to sleep some of the time. Improving nutrition and changing lifestyle routines can sometimes make an enormous difference in the severity of symptoms – normal is likely not possible but less severe symptoms may be possible — with guidance.

The metabolic issues that can be due to genetic defects underlying autism symptoms can be complex to try to cope with through changes in diet and supplements – but with guidance, symptoms can improve with better nutrition and health of the gastro intestine tract (and our good guy bacteria which help protect us against the more harmful microbes in our microbiome).

  • The Autism Revolution: Whole-Body Strategies for Making Life All It Can Be, by Dr Martha Herbert, MD, PhD and Karen Weintraub, Paperback – March 12, 2013 [link]

/Disclaimer: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./

Glyphosate, a consensus statement; a link

The following link is to a long but very thorough paper regarding the herbicide glyphosate and what has been discovered about its potential risks to health:

In my last post I described glyphosate and glycine as being similarly shaped puzzle pieces on one side but not the same on the other side. Another way to visualize the possible way glyphosate may be substituting for glycine would be to consider a lock and key. If the lock is being built with glyphosate instead of with glycine then the shape of the keyhole changes and the normal ‘keys’ will no longer fit in the lock in order to activate the desired function of the protein (a protein that normally contains glycine would be the lock in this example, an enzyme or other type of messenger chemical that activates it might be the key).

/Disclaimer: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./

Updates regarding glycine, health, and glyphosate

9/20/2016 Updates to a couple previous posts [1, 2]: See the following post on my other website, lpaad.org  for more about use of dimethylglycine as a supplement and the gene defect that can affect its metabolism:

A recent post included details from Professor Seneff’s talk on dietary and lifestyle tips for reducing exposure to glyphosate and which nutrients might be affected by the chemical and food sources. Increasing intake of a substance that is being inhibited can sometimes help overcome the inhibitory effect. Roughly, the theory being suggested is that glyphosate acts as a puzzle piece that can fit in one side of the puzzle but won’t fit with the other pieces, as it is partially filling the remaining open spot on the piece. Glyphosate also does not provide methyl groups as glycine would. Methyl groups help protect against cancer among other important functions such as re-methylating molecules of vitamin B12 and  folate.

The presence of glyphosate in vaccines almost confirms that theory being presented by Professor Seneff. If it was being built right into the animal collagen  that was used in the Petri dishes for culturing the vaccine microbes, then they would be building their own growing microbe bodies out of glyphosate too.

A building block is a building block, a puzzle piece is a puzzle piece —  whether they fit well together or not, is an important question to ask before strewing them all over the landscape and food supply, and injecting them straight into tiny infants and pregnant women.

/Disclaimer: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./

 

Looking up an itch found a synthetic cannabinoid in clinical trial for four diagnoses; Resunab

Cannabinoids are the active phytochemicals found in marijuana which include the euphoric THC and many, many non-euphoric types. A synthetic version of one of them has reached trial stages for autoimmune and skin related diagnoses and for the life shortening genetic condition Cystic fibrosis.

I stumbled across the information while looking up whether marijuana has been found helpful for preventing or treating eczema or the autoimmune skin condition psoriasis, [link] – yes was potential answer and a specific synthetic cannabinoid was mentioned: Ajulemic acid.

A 2007 study published in the Journal of Dermatological Science found that Cannabinoids, having anti-inflammatory properties, work to inhibit the proliferation of skin cells called keratinocytes, which play a role in causing psoriasis. [link]

Its Wikipedia page led me to the company and the clinical trials. The synthetic molecule is being purified and called Resunab by the company Corbus Pharmaceuticals. They have already been approved for Phase Two trials for the drug for four different serious diagnoses: Cystic Fibrosis, Systemic Sclerosis, Dermatomyositis, Systemic Lupus Erythmatosus. The synthetic cannabinoid activates the CB2 receptors and does not cause symptoms of euphoria as does THC, the euphoria promoting chemical found in marijuana. [Read more regarding Resunab and the clinical trials by Corbus Pharmaceuticals]

And why was I looking up eczema and psoriasis and cannabinoids? – the incredible itchiness I’ve been experiencing since only a few days off of my medical marijuana. Some autoimmune symptoms are worse and a previously tiny itchy spot is now raised scabby patches over a large area of my back – arrgh. (It’s talk like a pirate day.) My genetic study and personal life experience has proven to my satisfaction that my body needs an external source of cannabinoids — and a non-euphoric source would be nice but a euphoric source in the meantime is less itchy than having no source – for me at least and maybe for the other psoriasis patients who participated in previous research studies.

Take home point for patients with one of the four diagnoses in Stage 2 trials – contact the company for more information regarding whether they are still looking for patients to participate.

Take home point for me – I’m not 100% sure but my back is itchy, and I think the take home point is that my body needs an external source of cannabinoids and I should just accept that and adapt my life to the current realities of limited legality, limited access, difficulty traveling legally, etc. Marijuana has been found to help promote brain cell growth, prevent cancer, and help reduce inflammatory symptoms associated with autoimmune disease. And previous reading had suggested that I have a genetic problem in my keratinocytes that may be associated with, drum roll,  migraines, TMJ, IBS, and eczema. I have had all of those problems for many years of my life, decades of discomfort, hours of lost time with my children, hours of reduced productivity at work.

But marijuana is a powerful drug and the strains and quality of what is available to medical patients varies greatly. It is safest when the strain has a good balance of euphoric and non-euphoric cannabinoids — both types have medical properties and affect the neurotransmitters in the brain and throughout the nervous system.

Previous (very messy collections of notes) posts on keratinocytes:

  1. Substance P, neuropathic pain, migraines, and the cannabinoid system
  2. An article on Morgellons; a link, and a comment I added re keratinocytes

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

 

Glyphosate was found in vaccines; and tips for reducing dietary exposure

The nonprofit organization Moms Across America paid to have five types of vaccines tested in an accredited laboratory for the presence of the herbicide glyphosate. The chemical, which was originally patented as an antibiotic and mineral chelator, has never been tested or marketed as an injectable drug. Vaccines are injected directly into the blood stream which bypasses the protection of the gastrointestinal system.

The World Health Organization has advised that glyphosate is a probable carcinogen and it may affect hormones which would make it dangerous potentially for pregnant women and their expected infants:

“Honeycutt continues, “The public must know that their vaccines likely contain glyphosate, a toxic weed killer, which is acknowledged by the EPA as a “reproductive effector” ( i.e.: endocrine disruptor) which “can cause liver and kidney damage” and has been shown to be a neurotoxin. The WHO has deemed glyphosate a probable carcinogen.” – Moms Across America

The MMR II vaccine by the Merck company was found to have the highest level of glyphosate, 25 times more than what was found in the other four types of vaccines that were tested: “had levels up to 25 times higher than the other vaccines, at 2.671ppb.” The MMR II vaccine has been associated with autism as an adverse reaction (possibly due to an encephalitis reaction which then leads to the more extreme brain damage seen in patients with autism).

This supports the theory discussed by Professor Seneff, that glyphosate may be in vaccinations due to the use of animal products in the gelatin based Petri dishes in which the antigens for the vaccinations are grown. The theory suggests that glyphosate is similar enough to the amino acid glycine that it may be being built right into the protein structure of the animals body parts which include the collagen that is used to make gelatin. The glyphosate would be acting like a puzzle piece that kind of fits in one side of the protein but has the wrong shape on the other side of the puzzle piece so no other pieces of the puzzle can be added afterwards. One part of glyphosate would fit well into the protein structure but then another part wouldn’t be able to do what glycine does – which is donate methyl groups – which can help protect against cancer.

Some genetic canaries in the coal mine, such as myself, may have errors in the methylation cycle that disrupt the glycine function without needing any help from glyphosate. While filling my vitamin boxes for a week’s supply I was reminded that one of the supplements I added after getting my genetic methylation cycle results is . . . DMG . . . which is Dimethylglycine. I’ve been taking one of the capsules in the morning and one in the evening — but there is no guidance for how much of it I might need with my particular genetic defect.  My favorite phrase – or least favorite: “More research is needed.” Current information available suggests 2 grams of glycine per day may be a typical amount provided by the diet but ten times that amount may increase health benefits, no toxicity upper limit has been set; https://draxe.com/glycine/

Professor Seneff included tips for how to possibly reduce your exposure to glyphosate and some strategies that have been used on farm animals who were made sick by acute exposure to glyphosate.

Professor Seneff’s slides for her discussion lists”Some Important Nutrients“:

  • Curcumin
  • Garlic
  • Vitamin C
  • Probiotics
  • Methyl tetrahydrofolate – (this is the bioactive form of folic acid)
  • Cobalamin
  • Glutathione
  • Taurine
  • Epsom salt baths  [My how to tips for Epsom salt baths]

She also recommends:

  • Get Grounded” — ie work on general lifestyle and stress reduction strategies;
  • Eat organically grown foods whenever possible;
  • Eat foods containing the mineral manganese; (as glyphosate is a mineral chelator which may limit manganese’s availability for essential functions.) She mentions a few foods and shares an image which appears to include: organic whole grains, seeds, organic tofu and other beans, shellfish, tea, dark green leafy vegetables. This list provides more information — for example cardamom and pumpkin pie spice are sources of manganese:  http://nutritiondata.self.com/foods-000126000000000000000.html
  • Eat foods containing sulfur; (and/or take the Epsom salt baths which would supply magnesium and sulfur.) She mentions a few foods and shares an image which appears to include: beer, cabbage, organic eggs, especially the yolk, crab, shrimp and scallops, cheese, onions, garlic, organic liver, chicken, and something I’m not going to try to guess. Based on this list of the sulfur content of many foods the image may include a picture of dried apricots:  http://apjcn.nhri.org.tw/server/info/books-phds/books/foodfacts/html/data/data5g.html

Professor Seneff speaks very quickly, I may have missed some of her tips for trying to protect yourself from exposure to glyphosate.

She includes information about extracts from common plants that can treat glyphosate poisoning including:

Extracts from common plants such as dandelion, barberry, and burdock can protect from damage, especially if administered prior to exposure.”* (*C Gasnier et al. Journal of Occupational Medicine and Toxicology 2011, 6:3). [https://occup-med.biomedcentral.com/articles/10.1186/1745-6673-6-3]

And cows with glyphosate poisoning have been treated with:

Activated charcoal, bentonite clay, humic and fulvic acids, and sauerkraut juice have been shown to be effective in reducing glyphosate and improving animal health.“** (** H Gerlach et al., J Environ Anal Toxicol 2014, 5:2). [http://www.omicsonline.org/open-access/oral-application-of-charcoal-and-humic-acids-influence-selected-gastrointestinal-microbiota-2161-0525.1000256.pdf]

See the research papers for more detail and a functional medicine professional may be able to help guide individualized treatments with some of the items that are mentioned such as activated charcoal– but seek guidance, professional help is recommended even when using natural treatments.

/Disclaimer: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./

These maps show how closely industry and ill health can overlap

Is illness always random or may it sometimes be due to human caused pollution? Maps of the locations of fossil fuel industry operations and the incidence of asthma attacks  overlap very closely suggesting that pollutants associated with the industry may be causing/correlated with asthma attacks.

Correlation is not proof of causation but it doesn’t disprove causation either. A correlation in data can suggest that it would be worth the time to take a closer look at the data or to do more controlled studies. Or we could save time and possibly reduce asthma attacks by just investing in renewable energy sources instead and leaving the fossil fuel in the ground.

The maps do make it very clear for asthma sufferers where the air might be easier to breath in the U.S.:

The maps of asthma attacks and ozone associated with fossil fuel locations also help show how wind patterns around agricultural communities might reflect agricultural chemical drift and might also show up in patterns of disease occurrence.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

The herbicide glyphosate is similar to glycine, an amino acid

The herbicide glyphosate was originally patented as an antibiotic and as a mineral chelator (a protein that can bind and transport minerals). It has been in use as an agricultural herbicide since 1975. However it’s use greatly increased in the last ten years since genetically modified Round-Up Ready crops were developed. A professor from Massachusetts Institute of Technology has been researching glyphosate and it’s possible role in the development of autism.

Professor Seneff gave two presentations at an Autism One conference earlier this year. The PowerPoint slides to the lectures are available in links included in the Tweets below, click these links for the pdfs to each video: people.csail.mit.edu/seneff/2016…

The first video includes more information about the chemical similarity between glyphosate and glycine. Glycine is an amino acid that provides methyl groups. Glyphosate is very similarly shaped but has an extra side chain and it wouldn’t provide methyl groups. It is possibly similarly shaped enough, however, for glyphosate to be incorporated into the structure of proteins instead of glycine. It would be like a puzzle piece that fits into another piece but won’t allow any other pieces to be added. Glyphosate may fit in glycine’s spot within a protein but then wouldn’t provide any methyl groups and the extra side chain could interfere with receptor function – like having an extension cord with prongs that no longer can fit into an electric socket because the socket is already blocked with something else.

The risk to health if this is true could be significant. Many proteins contain glycine and any one of them might be important in a variety of ways which glyphosate could disrupt. This is in very early stages of research but the impact could also affect vaccinations because the collagen used to culture material for vaccinations could contain glyphosate instead of glycine if the animals from which the collagen was obtained had been raised with feed containing glyphosate residue.

Zika virus that grew in an environment that contained glyphosate might have it incorporated into proteins instead of glycine which could be making the disease far more dangerous prenatally than it had been in past decades before glyphosate became widely used. Zika infections had not been associated with microcephaly until recently. The second video goes into more detail about how glyphosate could be making Zika more dangerous.

Professor Seneff explains in more detail about the glycine/glyphosate similarity in the first video:

I will get back to this topic after rewatching the videos and taking notes on the recommendations she makes about food and lifestyle strategies for reducing glyphosate exposure or reducing glyphosate levels that may be stored within the body.

9/20/2016 Update: See the following posts for more about glycine and glyphosate:

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

End the War on Peace

My Presidential Platform is a plan to turn that “E” for Health and Wellness from a failing grade into an E for excellence.

  • Effective Health Care – a preventative healthcare, not-for profit single payer system.
  • Economy & more Green Jobs.
  • Environment & more Green Jobs.
  • End the War on Peace.
  • End Citizens United & reform campaign finance and voting transparency laws
  • Education — Repeal or rewrite the No Child Left Behind and Race to the Top policies to create a public education system that promotes helping the child to maximize their own potential – whatever it is. — Require all under graduate education providers to teach evolution and a science based curriculum. — Reduce college tuition loan rates and work towards restoring public education subsidies for in state college tuition.

Ending the War on Peace would require work on a number of fronts. The War on Terror is the obvious battleground but even that is diffuse with the increase in security measures in most public areas now, the battleground is all around in the sense of increased worry and watchfulness. In the literal sense half the GDP is being spent on military and much of it is going into drone bombs that are feasibly protecting us from a potential terrorist target but may in fact be killing random civilians who happened to be on the literal battleground instead of the potential terrorist. It would help the environment to not blow up as much stuff as well as the bombs themselves. Burning modern buildings and other infrastructure tends to create volatile chemicals which can be bad for health. An international coalition, a large one, needs to send in ground forces with small teams to help reinforce local self-policing efforts to find and remove Daesh terrorists. With limited supplies and back up villagers may have rebels in their area that they are unable to deal with in fear of retaliation. I would hope that refugees would be able to return to their homelands at some point.

On the homefront ending the war on peace would require treating all children equally in preschool and throughout their education. The ‘Preschool to Prison’ pipeline needs to end. Children of color may be treated to increased rates of suspension and visits from police officers as young as preschool for misbehavior that other children wouldn’t be punished for as harshly. This kind of early negative experience can leave children more at risk for behavior problems later in life. Treating all citizens equally and ending profiling and entrapment arrests could end up helping the economy by allowing more individuals to become tax paying workers instead of becoming prisoners, parolees or people with a prison record and a difficult time finding work.

Effective health care could help promote peace by promoting increased mental health and improved stress coping skills throughout the lifespan.

Ending the war on peace on the homefront, and elsewhere, may also require an increased acceptance for each other’s differences and increased recognition and acceptance for our own natural tendencies to be more accepting of people who are similar to ourselves and to be less accepting of people who seem different. We are all different but we are also all human. By valuing our differences and supporting them we may achieve innovations that could help the economy, the environment and who knows what else? The sky isn’t even the limit when we work together, we’ve made it to the moon and past!

That was a little perky but drone bombs aren’t. Optimism helps get things done because problems can be seen as solvable instead of impossible.

To be con’t.

Hat tip to Leo Tolstoy author of the book “War and Peace.” [Available online, you can even skip ahead to the last page. ]

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Environment and Green Jobs

My Presidential Platform is a plan to turn that “E” for Health and Wellness from a failing grade into an E for excellence.

  • Effective Health Care – a preventative healthcare, not-for profit single payer system.
  • Economy & more Green Jobs.
  • Environment & more Green Jobs.
  • End the War on Peace.
  • End Citizens United & reform campaign finance and voting transparency laws
  • Education — Repeal or rewrite the No Child Left Behind and Race to the Top policies to create a public education system that promotes helping the child to maximize their own potential – whatever it is. — Require all under graduate education providers to teach evolution and a science based curriculum. — Reduce college tuition loan rates and work towards restoring public education subsidies for in state college tuition.

Our environment supports our health and our economy. Business as usual is based on having a steady supply of natural resources as well as having safe roads and transportation available to get products from their natural state into something available for the consumer’s use. Cleaning up waste created during each stage of production through the final use and discard of the product by the consumer needs to be accepted as a responsibility of all of us and would create jobs. A clean environment supports safer food and a more biodiverse population of wildlife – and biodiversity has been associated with healthier wildlife including the insects – which could help promote health through reduced rates of infection. Protecting our environment protects health through reduced exposure to toxins. Reducing invasive plants and wildlife can help protect property or other financial interests of businesses. Management of invasive species without use of potentially harmful herbicides or pesticides is likely to require significant manual labor – which would benefit more workers in need of manual labor jobs. Green jobs could incorporate education and assistance of younger helpers or college-age interns with projects that connect students and educators with industry tours or invasive plant management (aka weeding).

Individual goals for protecting the environment and managing our use of resources include:

  1. End subsidies to the fossil fuel industry, redirect the money to renewable resources and research and development in areas such as more sustainably sourced biofuel and improved batteries for windpower or for solar powered vehicles. More on this point was included in the Economy and Green Jobs section.
  2. Strengthen the Environmental Protection Agency (EPA) and Clean Water Act and require the fracking industry to follow the Clean Water Act and other environmental standards and to monitor and report what chemicals are being used and created in the fracking process.
  3. Create jobs in soil and hazardous waste remediation throughout urban and rural areas wherever hazardous conditions have been identified. (Urban areas tend to have lead in the soil due to increased amounts of traffic during the years when leaded gasoline was in use.) Clean up the radioactive waste remaining at the Hanford, Wash. location and any other sites where nuclear waste or other nuclear power plant hazards have been identified.
  4. Climate change is already happening. Plan ahead for it when possible and rezone areas that are likely to become increased flood risks to reduce building in the area and/or require more flood resistant types of construction to be built in low lying areas. Support research and development of construction ideas for use flood zones (forget about the mousetrap we need a better houseboat and factory boat and gardening boat).
  5. Support increased construction of bikelanes and bike share programs in urban areas.
  6. Support increased use of reusable diapers or biodegradable diapers by subsidizing the purchase of those types of products and/or by providing those types to low income caregivers or senior citizens. And support the use of reusable menstrual products or more biodegradable menstrual products to low income women and girls and requiring prisons to provide adequate supplies of either type to female prisoners based on their preference. Having adequate menstrual products has been found to improve school attendance by girls in research based in Africa. [citation needed, I think it was mentioned in the book Half the Sky.]
  7. Effective health care based on prevention of chronic illness and use of less screenings and surgical procedures and pharmaceutical based treatments would also likely add up to less waste being added to the environment. Banning several food additives and agribusiness chemicals and crops was also included in the Effective Health Care section. Chemicals that are hazardous to humans are also likely to be increasing sickness in wildlife and farm animals that may then risk spreading to humans. Increasing infertility in humans may suggest that the entire food chain may be experiencing problems with infertility. Malformed genitals and increased homosexuality may also be associated with increased estrogen mimetic pollutants in the environment. A food supply based on less use of chemicals and more use of hand labor would help protect the environment and provide more jobs.
  8. Create jobs in invasive species control that include positions for manual labor and for education positions for training and supervising student volunteers in the manual labor required for invasive species control.

To be con’t.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Economy and Green Jobs

My Presidential Platform is a plan to turn that “E” for Health and Wellness from a failing grade into an E for excellence.

  • Effective Health Care – a preventative healthcare, not-for profit single payer system.
  • Economy & more Green Jobs.
  • Environment & more Green Jobs.
  • End the War on Peace.
  • End Citizens United & reform campaign finance and voting transparency laws
  • Education — Repeal or rewrite the No Child Left Behind and Race to the Top policies to create a public education system that promotes helping the child to maximize their own potential – whatever it is. — Require all under graduate education providers to teach evolution and a science based curriculum. — Reduce college tuition loan rates and work towards restoring public education subsidies for in state college tuition.

Improving the Economy would likely help promote peace and better health through reduced stress. More Green Jobs would help the economy and the environment and would likely also help promote improved health. Improving the economy would help support improved education services which in turn would help promote a more stable economy going into the future.

Individual goals for helping improve the Economy and provide more Green Jobs:

  1. Work towards changing the business and capital gains tax code to support hiring employees more instead of supporting depreciation of the cost of capital expenses.
  2. End subsidies for fossil fuels and redirect the money to subsidize green jobs in wind or solar power and in research and development of more sustainable biofuel sources (such as hemp or vertically grown algae – use of crop roughage and tree chippings is not really sustainable) or batteries for making transportation based on solar energy more feasible.
  3. Support research and development of hemp for use in biofuel and plastic production and other uses in technology (strong but light fiberglass like material for use in vehicles and other industrial uses). Change the status of medical marijuana from Schedule 1 to Schedule 3 and change regulations to support the growth of hemp for use in food products or for technological uses.
  4. Support keeping more jobs of all types in the U.S. and decrease the focus on globalization of all industries. Over the long term as a species, if we hope for a long term or for our species to survive, then we need to reduce all non-essential travel and transport that uses fossil fuels. Ending globalization wouldn’t be the goal but less needs to occur if we hope to reduce our species production of carbon dioxide.
  5. Support research and development of wind and solar powered forms of mass transportation and for transport of products and supplies.
  6. Agribusiness as it has developed is producing a significant amount of carbon dioxide; subsidizing more hand labor jobs for management of weeds and pests would benefit workers who need manual labor jobs and would help the environment.
  7. Increase taxes on capital gains. Strengthen the ability of the IRS to investigate off-shore tax haven accounts and big money tax dodgers.
  8. Work towards having a simpler flat tax rate with fewer exclusions making income tax easier to calculate for everybody whether rich or poor.
  9. Work towards breaking up the big banks and restoring the Glass-Siegel situation to help prevent future income bubbles (not my field – I would need to consult experts on this and really in all areas – many heads ~ more wisdom, roughly).

To be con’t.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.