Why care about thyroid cancer? It’s about iodine.

Or more importantly about the lack of iodine and the excess availability of bromide, fluoride and perchlorate – all halides – all chemically similar enough so that the body may build thyroid hormone with them if there is a deficiency of iodine. Bromide replaced iodine in baked goods some point in time around the 1950s as an anti-caking agent in flour. Fluoride was added to water supplies and to toothpaste around the same time. Both fluoride and bromide may be used in medicines to help make a natural product able to be patented as chemically unique. They also may increase the active life of a medicine if the combination can be made to be able to enter cells with a molecule of bromide or fluoride attached then it tends to stay there longer because the molecule of the halide is so big that it is difficult for the cell to excrete  – which may make accumulation to toxic levels more of a long-term risk.

Iodine deficiency makes the risk of radioactive iodine more of a risk but it makes the use of X-ray machines with radioactive iodine more effective. Or the radioactive iodine to kill the thyroid cancer treatment more effective (https://www.ncbi.nlm.nih.gov/pubmed/27856930). I prefer health. Iodine deficiency can make hypothyroid symptoms more likely which may include depression, easy weight gain and a reduced sex drive.

Will we ever be allowed to discuss underlying natural causes of chronic illness and cancer or do we have to simply trust that prescription pads can cure everything no matter how high the cost to individuals or society – and the problem with that plan is they can’t cure everything and the side effects of cancer treatments can be severe and may include cognitive deficits – loss of thinking ability.

Do we as a people have to be ashamed of a desire for health or for a healthy sex drive or is it now the norm to expect looking good to not be associated with feeling good? Shaming women over wanting to feel better or to wonder why they’ve lost interest in life, let alone sexual relations, is something I’ve experienced as a patient. If the standard lab test for hypothyroidism shows the presence of thyroid hormone then any symptoms are ‘crazy’ – ask for an autoimmune antibody lab test to be done. Hypothyroid symptoms may occur during autoimmune hypothyroidism while the thyroid hormone lab test shows the presence of thyroid hormone. It may be present but if it is loaded with bromide, chloride or fluoride atoms then it may simply be adding to long term cancer risk instead of performing the normal functions of regulating metabolism. Feeling cold and having easily thinning hair are also symptoms of hypothyroidism. Constipation and being sensitive to gluten containing foods may also be associated problems with hypothyroidism.

Shaming patients has not been found to be effective at helping them in the area of drug or alcohol problems:

“The results add to a body of literature suggesting that widely used shaming and humiliating methods of treating alcohol and other drug problems — such as those seen on shows like Celebrity Rehab — are not only ineffective but also may be counterproductive.” (9.156)

Patients with problems with chronic obesity or overweight issues that are actually due to hypothyroidism may try very hard to lose weight and may exercise a lot and eat very little and still not lose weight or even gain it. A severe hypothyroid problem can make a person’s metabolic needs drop far below average. An average diet for a person is recommended to not go below 1200 calories per day. Someone with hypothyroidism may be eating 800 calories per day and still not be losing weight – are they shameful over-eaters? or are they starving for iodine? I vote the latter. But society tends to look at anyone who is overweight as someone who eats too much – no it might be someone whose body gains weight too easily.

It has been made clear to me that sexual health is not to be discussed unless it is regarding men’s sexual health. Women don’t sweat, they just glow, or something like that. If men want sexual health it seems like they would want healthy partners too. We really aren’t talking about men’s sexual health either though, just take a pill and don’t worry about potential underlying cardiovascular risks that may be associated with ED (Erectile Dysfunction – yes, actually we don’t talk about that much either.)

Babies come from under cabbage leaves still I guess. Unfortunately they need iodine too. Rhubarb is a good source of iodine so maybe start looking for babies under rhubarb leaves. Or maybe just eat more rhubarb because it would not only be providing iodine, it also has a phytonutrient, parietin, that has been shown to be effective against cancer cells. A concentrated amount of the parietin was used however: https://www.express.co.uk/life-style/health/613194/Cancer-killing-drug-rhubarb-ready-within-years

Parietin is an orange pigment found in the rhubarb and in many types of lichen. I don’t happen to have an image of rhubarb handy but here’s some pretty lichen on a rock in a desert area:

Colorful lichen on a rock in the desert during early winter, with colored pieces of glass, found nearby.

The chemical left healthy cells unharmed which is unlike typical chemotherapy treatments. The parietin may be stopping cancer cell growth by blocking anaerobic metabolism – the burning of energy without oxygen. Our bodies preferentially use metabolic pathways that use oxygen (and cause oxidative stress as a byproduct). This article is longer and contains a list of many other beneficial phytonutrients and vitamins found in whole rhubarb. It contains antioxidants and a variety of beneficial things in addition to iodine:  https://www.naturalhealth365.com/rhubarb-cancer-enzyme-1820.html

While I don’t have a picture I do have a recipe for Blueberry Rhubarb Jam – the two fruits work well together in a sauce, cobbler, or jam because rhubarb is fairly tart – acidic, and blueberries are fairly mild – more alkaline. They balance each other nicely in this low sugar recipe: http://transcendingsquare.com/2012/07/21/blueberry-rhubarb-jam/

If you happen to have a patch of rhubarb or know someone who does you’ll know that when it is season there is lots and then it is out of season, the leaves get large and the usuable part – the celery like stalks become too large, less tender, less colorful and the parietin at least is in the colorful pinkish pigments on the exterior of the rhubarb leaf stalks.

A simpler recipe that I made to use up a lot of rhubarb all at once was a Rhubarb Ginger Sauce which I would freeze in batches which turned into a sorbet like frozen treat. I also would use the sauce thawed in baked goods as a substitution for part of the liquid in a recipe similar to substituting applesauce.

The recipe was roughly 12 cups of washed and chopped rhubarb stalks, about 1/2 inch long sections, simmered with 3 cups of sugar and an inch or two section of ginger root, peeled and minced fine. Some might prefer less ginger or no ginger, that amount made a fairly zingy sauce. The stalks make their own sauce as they simmer and the chunks become soft and lose their form. Simmer for about 20 minutes. I would need to try it again to check the recipe but that is the way I remember making it. Once frozen the sugary treat was easy to eat like a fruit sorbet rather than freezing into a more solid ice cube. The sugar content would be necessary for that effect, I think a sugar free sauce would freeze more solid.

So plan ahead, eat healthy now and prevent precancerous cells the natural way – with a healthy immune system and active metabolic rate. It is difficult to have a normal lifestyle let alone exercise regularly when the body is coasting on 800 calories a day due to hypothyroidism.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Why care about health? It’s about statistics.

The rate of cancer incidence has increased greatly in many countries and is expected to continue to increase, particularly in association with the aging of the population. Cancer is more often a diagnosis after age 65.  The rate of thyroid cancer in particular has increased greatly in women. The rate of developing some type of cancer during one’s lifetime is expected to reach 1 in 2 men and 1 in 3 women by the yea 2050, (MedScape) – or a more general 1 in 2 people, (medicalnewstoday) – those are not good odds.

It is common during youth to feel secure about health but our bodies tend to run out of stored nutrients as we age and metabolic pathways that we depend on to rebuild muscle and remove toxins or defective cells can become less effective. A healthy immune system also protects us from our own body’s normal rebuilding/regrowth of new cells. Defective ones are typically removed from growth areas in bone marrow before they enter circulation. Cancer cells are also removed on a regular basis when our immune systems are healthy.

Magnesium deficiency is a topic I keep stressing because the immune cells require magnesium in order to perform the apoptosis, killing, of defective or precancerous cells. The body’s defense systems are well developed but need fuel on a daily basis in order to be able to function as nature designed. While immune cells need magnesium in order to purposefully kill defective cells by apoptosis ( an enzyme is inserted into the cell which causes it to die and then the immune cell engulfs the debris and removes it for detoxification and excretion from the body), a cell that is deficient in magnesium or calcium may also undergo apoptosis due to the deficiency. (magnesium and apoptosis)

Too little Nrf2 may reduce immune system and antioxidant health but too much can be a problem in cancer cells that grow too rapidly. (Nrf2 overproduction and cancer)

Another person writing about the recent research in the area of Nrf2 shares more information about foods that help promote Nrf2 and how nature may have built in a mechanism within some foods that help prevent an over production of the important protein (Nrf2). See: “Activate Nrf2, then optimize: Brussel Sprouts.” – Bill Lagokos (patreon) /Spoiler, if not a fan of Brussel Sprouts the healthy phytonutrient that is discussed is also found in cruciferous vegetables including cabbage, cauliflower, broccoli, kohlrabi, and kale.

I personally am more sensitive to the group, especially if served raw or in larger quantities, but find steamed kale everyday tolerable to my digestive system. The bloating effect may be due to our good guy bacteria enjoying the fiber rich vegetables so much they produce the excess gas – but it can be a sign of healthy bacteria in our digestive tract. Irritable Bowel Syndrome can be affected by any food that causes bloating effects possibly due to TRP channel’s being activated by increased pressure. People with a history of IBS and other chronic pain syndromes may be suffereing from an underlying issue with overactive TRP ion channels. IBS and TRP channels are discussed on this site in a previous post. TRP channels are discussed in more detail with links on another website: Chronic Itch, migraines, IBS and stress; – that is one part frm a longer series: Relaxation and Stress, which is continued in:  Preeclampsia & TRP Channels.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Magnesium deficiency and cancer – and magnesium sulfate salt

Magnesium Deficiency and Cancer, Sara Castiglioni, Jeanette AM Maier (2011):

In addition, magnesium concentration in drinking water is inversely correlated with death from breast, prostate, and ovarian cancers, whereas no correlation existed for other tumors [36, 38, 39].”

Looking at the bigger picture can lead to a better understanding of the real underlying issues and we are overlooking or being deceived about the underlying causes of cancer:

Experimental evidence therefore leads to the conclusion that in rodents, magnesium deficiency participates both in early (initiation) and late (progression) phases of tumorigenesis (figure 2).”

Full text: http://www.jle.com/fr/revues/mrh/e-docs/magnesium_and_cancer_a_dangerous_liason_290268/article.phtml?tab=texte

*this article also mentions that low magnesium levels slow down growth of the main cancer tumor but that it is associated with increased spread of the cancer to other areas of the body. There is some speculation that low magnesium could be used to slow growth of cancer tumors but I would point out that the simple answer is math – cancer is very rapidly growing and any rate limiting factor such as reduced levels of essential nutrients such as magnesium or folate would reduce growth of rapidly growing cell groups but also would affect the health of the immune system and rest of the body. Cancer cells are ravenous, they have no off switch and it is the magnesium which provides the body’s ability to kill by apoptosis cells that are defective or too old. The article goes into more detail about oxidative stress, inflammation and mentions factors involved with apoptosis that are dependent on adequate magnesium. Some types of cancer treatments increase the risk of low magnesium and treating with extra magnesium sources has been studied elsewhere. Problems with fingertips occurs in a variety of health situations that involve starvation of some important nutrient including Raynaud’s disease – mentioned here, in an article about the cancer treatment associated with low magnesium: http://onlinelibrary.wiley.com/doi/10.1002/1097-0142(19851215)56:12%3C2765::AID-CNCR2820561208%3E3.0.CO;2-2/full

The most well known example of fingertip problems due to lack of essential nutrients is frostbite – warmth is the missing nutrient – is that a nutrient? not really but without warmth nothing else works. I’ve written about a few other type of vasculitis problems that begin with finger symptoms. I’ve included some of that post at the end of this, to be organized later on the effectivecare.info site.

In the case of cold water drowning the body has self preservation techniques that may sacrifice the fingers and toes while saving circulation throughout the heart, brain and lungs – the three most important organs for survival. Drowning victims in very cold water sometimes survive much longer exposure than would be possible in warm water because of this survival tactic that may be based somewhere in our evolutionary past. Life guards are trained on the importance of not giving up on the search for cold water victims. (cold water survival) My first job was as life guard, water safety instructor and camp counselor.

The cancer treatment with magnesium may need a source that can be absorbed through the skin. Many factors can reduce the body’s ability to absorb magnesium as well through the intestines.

Humans intestinal and renal systems are designed with an expectation that we will have lots of magnesium available and not much calcium so magnesium tends to be wasted easily and absorbed poorly. Current water supplies tend to be lower in magnesium content than natural river water might be. An Epsom magnesium sulfate salt bath or foot soak can be a better absorbed source as skin readily absorbs it. 20 minutes with about a cup of the magnesium sulfate salt is a medicinal dose, Staying in longer than 40 minutes might be dangerous due to slowing of the heart, and can cause watery bowel movements for up to a day or two if oversoaking as the magnesium causes relaxation of smooth muscle fibers which are what control the heart rate and the intestinal system. there are early symptoms of a fluttery weaker heart rate that is a signal to rinse off, you spent too long soaking.

Originally posted Feb. 20, 2011 – Regarding Vasculitis:

The first picture that I saw of someone diagnosed with vasculitis reminded me of hypothermia. The person’s fingertips were red and swollen but also shriveling at the tips. I learned about the body’s amazing ability to divert nutrients to the brain and heart during my training as a Water Safety Instructor. People survive drowning in extreme cold sometimes because the body stops circulating blood through the arms and legs. The person might lose fingertips and toes due to frost bite but if they survived an hour under water without brain damage, then it seems like a small price to pay.In the case of vasculitis, however, white blood cells are breaking down blood vessel tissue and destroying function of the area. It has been a mystery – why would the body attack itself and take apart structures?

I suggest that it is occurring for the same reason that anorexics die of heart attacks. In cases of malnutrition the body will catabolize – break down – body parts that are not essential in order to keep the brain alive. In the drowning victim, the brain, lungs and heart continue circulating blood while the extremities are left to freeze. The anorexic’s body needs calories to feed the brain and fat stores won’t work. Muscle tissue can be converted into energy that the brain can use. Over time, the heart and the rest of the muscles are eaten from within to feed the starving brain, leaving the weakened heart muscle at risk from any overwork.

Buerger’s Disease

The type of vasculitis most associated with fingertip loss is also most associated with smoking. And  the most effective treatment is to stop smoking. The vascular tissue would be oxygen starved in a chronic smoker as well as magnesium deficient.

Buerger’s Disease,
photo from: [vasculitis.med.jhu.edu/typesof/buergers.html]  John Hopkins Vasculitis Center
Central Nervous System Vasculitis

**This is a rare form of brain vasculitis but the description of symptoms and population at risk reminded me of my migraine days of maximal blood brain permeability and sensitivity to many foods and chemicals.

“Treatment and Course of CNS Vasculitis” 
PACNS: Until recently, CNS vasculitis was a fatal condition in a high percentage of cases, with death following diagnosis in a mean of 45 days after diagnosis. The availability of powerful immunosuppressive therapy, however, has significantly improved the prognosis for people with this condition. Some patients with PACNS respond well to treatment with high doses of steroids alone. Others require the addition of cyclophosphamide to the steroid regimen. In many cases, a reasonable approach is to attempt to control the disease with high doses of steroids first (e.g., for one month), adding cyclophosphamide only if steroids fail or if patients begin to develop unacceptable side–effects of steroid treatment.
Balancing control of the disease with the possibility of serious side–effects of treatment is often challenging. For PACNS, treatment must often be continued for a year or more.
BACNS: Patients who fit the typical patient profile of BACNS and who have clinical presentations compatible with that diagnosis may be candidates for less intensive treatment regimens than those used in clear–cut cases of PACNS. Patients believed to have BACNS may be treated with calcium–channel blockers (a class of drug used to treat high blood pressure and spasm of blood vessels that occurs in a variety of conditions) for a few weeks, along with a comparatively short course of steroids (prednisone). No firm guidelines exist regarding the length of therapy, however, and decisions about the length of treatment must be made on a case–by–case basis.
Cocaine use, malignant hypertension, preeclampsia, and intravascular lymphoma can mimic this disease. The best therapy has not been established: many patients are treated with prednisone and cyclophosphamide.”

[vasculitis.med.jhu.edu/typesof/cns.html] – John Hopkins Vasculitis Center

** Calcium channel blockers are a pharmaceutical stand-in for magnesium. Deficiency of the building blocks and energy sources that the body needs for regeneration prevents the body from growing new tissue. When functioning correctly, new skin cells are grown every day. Hypertension and preeclampsia are conditions resulting from magnesium deficiency. Cocaine use is associated with minimal eating and weight loss (appetite for more cocaine instead of food). Cancer is also associated with malfunctioning white blood cell function – apoptosis is required to prune decaying cells before they mutate. Magnesium is essential to grow the white blood cells and to arm them with the enzyme and adhesion powers necessary for apoptosis.

When nutrients are missing the body will recycle nutrients from less important body parts. White blood cells, our work force, will break down and not repair tissues that aren’t supporting the brain, lungs and heart circulation. Tissue with rapid cell turn over will show the lack of repair earliest. The skin and blood vessels in areas of the body that are less physiologically important will show break down and inflammation earliest in the progression of disease. Leaky Gut Syndrome is a similar problem happening with disrepair of the intestinal lining. It leads to worsening malabsorption problems and further malnutrition.

Bypassing the poor intestinal absorption with delivery of nutrients by skin is a low budget, low risk solution worth trying. A magnesium containing skin cream may provide some of the nourishment that the skin cells need for repair. Excess active hormone D also causes increased intestinal calcium absorption and worse magnesium absorption. Some types of infection can cause an increase in active hormone D and cause an imbalance in calcium and magnesium. Consuming extra vitamin D will add to the imbalance in vitamin D vs hormone D levels that the chronic infection is triggering. the increased levels of hormone D cause movement of calcium and magnesium out of the bone tissue and lead to increased urinary magnesium losses. Magnesium deficiency prevents growth and repair of our skin and everything else.

Use of a magnesium containing skin cream may bypass the poor intestinal absorption and bring symptom relief sooner than just taking a supplement of magnesium.

Eating supplements or diets rich in lecithin from egg yolk and omega 3 fatty acids from fish oil, or flax or hemp oils rich in essential fats can help nourish the skin and promote healthy membranes in the brain and throughout the body. Self care and nourishment helps speed healing.  Calcium channel blockers and corticosteroids will not provide any building blocks for growth in the long run.

*I must not have been aware of Epsom salt baths at this stage of my learning more for better self-care – migraine headaches may have to do with vasculitis.

  • Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.