Health from within, nature makes it possible. Sunshine, food, & sleep.
Sometimes it is fun to just try substitutions in recipes to see if it will work. I had most of the ingredients I would need for a batch of my Spicy Molasses Cookies-, see recipe here, towards the end of the page, section G8.4.2, https://effectivecare.info/g8-cookies-%26-bean-soup but not everything. I was also curious with how pomegranate …
Sumac is a shrubby tree that grows easily in many areas of the U.S. and other countries. Types with reddish berries/seed clusters are safe for tea or use as a ground spice while a type with whitish berries is not safe. As a plant it is considered an invasive species because it grows so easily …
Continue reading “Sumac tea was a lemony drink used by Native Americans”
Fennel seed is a more alkalizing food than many. In general green vegetables and seeds are alkalizing after digestion while animal and dairy products are more acid forming. The pH of the undigested food is not what is being measured. It is a measurement of the ash/chemicals that are produced during digestion that are measured. …
Continue reading “Alkalizing foods refer to the alkalinity after digestion”
When is a goal more important than the personal success of a leader or teammates? When it is about long term success. Current business practice has become more focused on quarterly profits to please shareholders and board members and it has cut into spending for employee development and retention and for research and development in …
Continue reading “Make the mission more important than the leader or followers”