Revisiting superstition from the perspective of economics

What do imaginary goods, virtual cats and superstition have to do with each other? – Economics. ‘Imaginary goods’ is a term used by an Austrian economic theorist from the 1800’s, Carl Menger, to describe goods that might be sold but which did not meet all the criteria of a ‘goods‘ – a thing of value which could be sold or purchased. Imaginary goods could also be sold but they did not meet all of his criteria for ‘goods‘ because their value was more transient – in the imagination of the buyer and/or seller rather than clearly apparent to any normal consumer of goods.  (Principles of Economics, by Carl Menger, a translation in English)

As I’ve been working on devising ways to make pomegranate peel edible I’ve been thinking about the idea of a market or demand for a good versus the actual value of the good. You can’t sell something of value if no one considers it valuable even if it fits the criteria of being ‘goods‘ – fulfilling human needs; while it recently was brought to my attention, a refresher course having grown up in era of ‘Pet Rocks,” that some people will pay for anything if it is popular – if other people are bidding on the item too. I was astonished as a child that anyone would pay real money for a rock in a box just because it was called a ‘Pet Rock‘ – just go outside, find a rock, stick it in a box – there you go, your very own ‘pet rock‘ captured from its wilderness and tamed for your own enjoyment. The current trend that was brought to my attention is less solid but requires an imagination – virtual cats, bred to have unique characteristics, the bidding is based on the uniqueness of the characteristics (investopedia.com) – my thought, too much time or too much money, and too little space for a real pet cat.

People need love and affection as it promotes oxytocin and dopamine which are hormones that promote positive feelings.

For those with limited room in their lives for an expensive virtual cat, consider going outside and looking for a wild rock to tame instead.

Bringing this back around to the New Year’s Day topic of good luck black-eyed peas and the following day’s topic of superstition – Carl Menger includes in his examples of imaginary goods items that might be considered good luck charms and also medications that aren’t effective.

Pomegranate peel might be effective but until there is proof that it is effective there might not be a market of consumers willing to pay for it let alone even try it. So Master Chef Challenge – Pomegranate Peel -> make it appetizing and if people also feel good after eating it then they will return for seconds -> thus creating a market that hadn’t previously been known.

Carl Menger’s four criteria for what makes something a consumer ‘good’:

“If a thing is to become a good, or in other words, if it is to
acquire goods-character, all four of the following prerequisites
must be simultaneously present:

  1. A human need.
  2. Such properties as render the thing capable of being brought
    into a causal connection with the satisfaction of this need.
  3. Human knowledge of this causal connection.
  4. Command of the thing sufficient to direct it to the satisfaction
    of the need.” page 52 (Principles of Economics, by Carl Menger, a translation in English)

According to his theory something can lose its value as a consumer good if it stops fulfilling any one of those four criteria, to paraphrase – if we

  1. stop needing it because the problem it solved no longer exists,
  2. the thing no longer works to solve the original problem
  3. we forget that the thing is useful for fulfilling the need,
  4. the thing is no longer something humans have access to (the WiFi goes out and the virtual cat breeding stops functioning) :

“Hence a thing loses its goods-character:

(1) if, owing to a change in human needs, the particular needs disappear that the thing is capable of satisfying,

(2) whenever the capacity of the thing to be placed in a causal connection with the satisfaction of human needs is lost as the result of a change in its own properties,

(3) if knowledge of the causal connection between the thing and
the satisfaction of human needs disappears, or

(4) if men lose command of it so completely that they can no longer apply it
directly to the satisfaction of their needs and have no means of
reestablishing their power to do so.” -pages 52-53 (Principles of Economics, by Carl Menger, a translation in English)

So for those who may have forgotten (reason #3, causal connection), – caring for living people or pets can help one’s own health through increased oxytocin, dopamine and reduced oxidative stress.

If owning a real pet is not possible due to housing issues visiting a local Humane Society type agency and volunteering to help care for the shelter animals is generally possible and appreciated. If money isn’t a problem hiring a human for a service that involves touch such as a manicure is helping others by providing money for jobs and providing oxidative stress reducing touch from the hands-on service. If owning a real pet or hiring human hands-on service isn’t possible then oxytocin, dopamine and possibly even reduction in oxidative stress may be provided by a caring relationship with a houseplant that cleans the air of toxins (ferns and other types), or by enjoying looking at art objects that have to do with nature or possible the touch of a smooth natural object such as a rock or crystal or wooden object.

  • While my search of oxidative stress and art didn’t turn up the link I was looking for it did find a review of research on male infertility, oxidative stress, antioxidants (vitamin E, C and CoQ10) and ART, assisted reproductive techniques, while it doesn’t mention iodine it’s worth saving for reference and smoking is mentioned as risk:   http://ccf.org/reproductiveresearchcenter/docs/agradoc261.pdf
  • Smoking increases intake of formaldehyde as well as other toxins. There are also other common sources of formaldehyde in modern living environments. Tips for reducing risk of formaldehyde exposure and links for the houseplants that help detoxify indoor air from formaldehyde and other common volatile chemicals are included in an older post, Formaldehyde (volatile – chemicals that might be easily released from plastics or carpets into the air – ie “new car smell”).
  • The topic on nature and art and oxidative stress is discussed with links in the section Art – Food for the Eyes on another website, effectivecare.info, 10. Food Helps Too.
Returning to the Master Chef Challenge – Pomegranate Peel,

– it is helping my mood and health more consistently than the 1/2 cup of pomegranate seeds did but it is quite acidic. I’ve taken to using a couple spoonfuls in my bean soup instead of the lime juice or apple cider vinegar that I had been adding as a digestive aid. I’ve also tried it on salads in place of lime juice.

As a beverage I occasionally have the original blend of approximately 3 ounces of the pomegranate extract/soup stock with about 3 ounces of water and 1 ounce of cherry juice with four pinches of Baking Soda (sodium bicarbonate) to make it less acidic. Sugar is inflammatory in itself so I’v stopped using much of it. After the review of the blueberry/rhubarb jam recipe I bought some blueberries and will try a combination of the pomegranate extract with the less acidic fruit. Cherry juice is also acidic. Blueberry juice concentrate is available in specialty stores but I wasn’t at one.  The Baking Soda may be too much sodium or something in the pomegranate extract or the level of acidity it adds to the diet may have a diuretic effect like coffee – so like many things in life – it’s not perfect. But being sick isn’t either.

When you start thinking about food as fuel and as your body’s natural medicine cabinet then taste is something that can be acquired and adapted to suit the needs of health – but first the mind has to overpower the habit of “I always eat what my family ate, or what I got used to at college, or whatever my friends are eating.” Social settings and food are very strongly linked and it can be viewed as rude to refuse an offer of food that is being offered – sometimes life isn’t perfect either.

Good luck and best wishes all you Master Chefs out in virtual reader land – I know you can take on whatever culinary challenges you choose.

If at the beginning of 2017 someone predicted that I would successfully be using pomegranate peel, baker’s cocoa, cardamom, and leafy green herbs and vegetables instead of medical marijuana for my autoimmune health condition I might have thought they were imagining things – but Carl Menger was right we have to know the causal connection between a good and a problem it might solve before we go to the effort to purchase, prepare, and use the good for solving that problem/need (health care improvement in my case). pages 51-58, (Principles of Economics, by Carl Menger, a translation in English).

A tastes better than it looks salad – Blueberry Pomegranate Avocado Quinoa Salad.

Bring two and a half cups of water to a boil and add one cup quinoa (or amaranth or cracked wheat for a more traditional tabouli like salad). Cook for twenty minutes at a simmer. Stir occasionally to keep it from sticking to the saucepan. Once the water is fully absorbed remove the pan from the heat and add about (all of the following ingredients are estimates except for the avocado- this is a first try) one tablespoon coconut oil and stir into the hot cooked cereal. Add about one cup of frozen or fresh blueberries, 1/2 cup frozen or fresh pomegranate seeds, 1/4 cup pomegranate peel extract, one chopped ripe avocado, one tablespoon dried tarragon and one tablespoon dried basil (or more if fresh is available), and 1/4 cup chopped walnuts. Stir the mixture thoroughly. The cereal will turn purplish color from the blueberries. Serve a cup or so of the mixture over a plate of chopped salad greens and top with a pretty 1/8th cup of fresh or frozen pomegranate seeds.

I always add salt to taste at the table. We taste only the salt on the surface of food, not what has been cooked into a food or stirred into a mixture as much.

The flavors and textures work well together, sweet and tanginess from the fruit, creaminess from the avocado, quinoa and coconut oil. Tarragon adds flavor, the basil is milder and wasn’t noticeable in the amount I added here. Tarragon has a slightly minty flavor. The walnut is a stronger flavor and the crunch and flavor balance with the flavor of the blueberries and crunch of the pomegranate seeds. This was a success flavor and texture-wise no matter what it looks like and it would be nutritionally balanced with protein, essential fats and carbohydrates and plenty of fiber and trace nutrients and antioxidants. Walnuts and blueberries have both been found effective for cardiovascular health and male health issues.

Blueberry Pomegranate Avocado Quinoa Salad
Blueberry Pomegranate Avocado Quinoa Salad.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Climate change seems to be increasing lake effect snow

In future decades the winter season is expected to start later and be shorter with more lake effect snow later in the season. In the meantime we seem to be having more lake effect snow earlier in the season. Lake effect snow occurs when cold air passes over a warmer body of water such as the Great Lakes of the midwest region. Read more: https://weather.com/science/environment/news/2017-11-27-climate-change-global-warming-lake-effect-snow-winter-weather

Tis the season for snow tires and driving more slowly. Slick roads makes it take longer for your own and other cars to stop and trying to stop to abruptly can increase the risk of skidding or swerving into other lanes of traffic or off the road. Staying home can be a good idea even if you are familiar with driving safely in snow conditions – others on the road may not be used to the difference. If weather conditions are severe in larger urban areas where roads tend to be congested and travel fast then it would be helpful for businesses to close early or start late and allow workers to avoid more dangerous driving. Fewer drivers on the road is safer when roads are slick and/or visibility is poor.

Having windshield wiper fluid and an interior defroster that functions well is important for visibility when snow is icy or sleet like. Turning on your headlights even during the daytime is helpful during snow or foggy or other poor visibility weather conditions in order to help other drivers see your vehicle. If you are traveling significantly slower than typically posted speed limits it may also be helpful to turn on your Hazard light which makes both turn signals flash on and off and increases visibility of your vehicle.

Driving slower is the easiest way to help maintain control of your vehicle during slick conditions which can include heavy rainfall. Driving 55 instead of 70 is sensible with any snow conditions, add ice or heavy rainfall and driving 35 may be safer. If that is still feeling like the car is ice skating then pulling over and waiting out the weather may be safest. Hydroplaning of the tires can occur when there is a lot of water on the road and it makes the tires lose contact with the road and the road surface will act like a slick ice surface. Pulling over and stopping is safest during very heavy rainfall or when the roads are too icy. Snow itself can give some traction to the tires but if there is blowing snow or heavy snowfall then pulling over is also wisest as it can be difficult to see where the lanes are or even where the side of the road is located. Pulling over is more fun then spending time in a ditch or in a hospital. /Disclosure – I have driven in a lot of bad weather and slid off the road a couple times, pulling over and waiting is more fun./

Some simple driving tips for snow and ice conditions are available here:  https://www.edmunds.com/car-safety/driving-on-snow-and-ice-10-safety-tips.html

Some other tips in case you have to pull over in bad weather are included in a recent post: https://transcendingsquare.com/2017/12/03/traveling-shows-the-beauty-of-our-land-and-people/

Additional emergency equipment that can be helpful where snowfall is frequent is to keep a small garden shovel and bag of cat litter in the trunk of your car. They can be very helpful for getting the vehicle unstuck from minor snow bank or snowy parking lot type issues, the shovel helps you dig out around the tires and the cat litter adds traction to the slick areas under the tires. Over spinning your tires tends to create icy areas under them and make it more difficult to gain traction. A driving companion or passerby can be helpful to be able to push the car out of the snowbank.

The supermoon was a bright companion on a recent journey, helpful for lighting the road:

 

The Supermoon, 12/1/2017. space.com
The Supermoon, 12/2/2017.

/Disclaimer: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./

Caring about others may mean caring about our food supply too

I care about others and that is why I worked in a very demanding job for a reasonable but not large salary for my profession and credentials, and why I shared health information online after resigning my demanding job. Good news I thought, about health being obtainable with some attention to neglected nutrients, however it was met with more difficulty than I expected or could ever have imagined, but also with an outpouring of love and support, that was more than I could ever have imagined. I realized that we are a very divided nation, and so I’ve continued to try to share the good news that health can be obtained – with a lot of effort and a very restricted diet in the current food climate.

Whether standard or “health” foods our modern food supply has too many negative chemicals and not as many nutrients as food would have contained prior to about 1950-1985. Modern humans are no longer built out of the same ingredients that we once were. Toxins have been found in most people and types of body fluids that have been sampled in some areas/some research. Many things are not tested for however and that lack of testing is not shared.

In 1983 there was concern that the rate of infertility in women of childbearing age had increased significantly from 6% to 9%. A type of birth control that was used at the time was thought to have been involved in the increased rate. http://www.nytimes.com/1983/02/10/garden/infertility-increases-in-young-women.html

Today 12% of women aged 15-44 (the range considered of childbearing age) have sought fertility services – 7.3 million women. Of the 15-44 year old group of women 6.7% are considered infertile and 12.1% are considered to have impaired fecundity (–> dictionary “fecundity” ~ the ability of females to produce great numbers of offspring – or ideas – or for the planet’s level of fruitfulness and fertility). https://www.cdc.gov/nchs/fastats/infertility.htm

The average rate of childbirth has dropped fairly rapidly and in most areas of the U.S.. Other nations are also seeing a reduction in childbirth rates and have had some success with changes in policy to be more supportive of childbearing but even those have had limited success in increasing average rate of childbirth. https://medium.com/migration-issues/the-great-baby-bust-of-2017-2f63907402fc

Pesticide residue in produce has been linked to a reduced likelihood of becoming pregnant when using fertility treatments and a 26% lower liklihood of delivering a live birth. The study compared women who ate 2 to 6 servings of commercially grown produce with low pesticide residue produce. Increased risk was associated with increasing number of servings of the commercially grown produce. Organic produce may be a safer source of nutrients for prenatal health. https://www.medpagetoday.com/endocrinology/infertility/68977

An overview of a theory regarding glyphosate, is available here: https://www.westonaprice.org/health-topics/environmental-toxins/glyphosate-in-collagen/. Glyphosate is an artificially produced amino acid analogue that is being used as an herbicide on many crops. It is chemically so similar to the amino acid glycine that it may be incorporated directly into protein structures in plants, animals and humans.

I share information because I’m concerned about individual and planetary fecundity. As a health professional I trusted that my recommendations were based on adequate research, however once I resigned and I had more time to look into the background information I was very dismayed to find out that much of the nutrient guidelines are based on very old research or research that seems skewed by corporate or political goals or lack of common sense. Medical research in the for-profit industry is skewed towards finding a way to hijack a step in physiology and substitute a pharmaceutical medication that modifies a symptom or lab test slightly more than a placebo.

The worse news is that the placebo isn’t necessarily no treatment but may be a comparison of the ingredients of the test substance that are considered inert/inactive, however they may not be safe either. A better comparison would be the test substance or treatment compared to no treatment or just whatever dietary and lifestyle recommendations that are part of the standard treatment for the experimental condition.

Roundup is an herbicide that contains glyphosate but it also contains other ingredients that are considered inactive/inert and safety tests are primarily only done and only required to have been performed on the glyphosate. Studies have not been required to continue for an entire animal’s lifespan in the U.S. or for a few generations. I recently learned that generational research was performed elsewhere.

“A Russian study found that feeding hamsters GMO soy resulted in complete sterility after 2 or 3 generations.”  page 35 http://farmwars.info/wp-content/uploads/2013/09/Glyphosate-Destructor-of-Human-Health-and-Biodiversity-2.pdf

The combination of the ingredients in Roundup may be even more harmful than the glyphosate alone and may particularly affect aquatic species, particularly amphibians. http://stopthespraybc.com/wp-content/uploads/2011/07/Literature-Review-of-Impacts-of-Glyphosate-Herbicide1.pdf

The rate of infertility and spontaneous abortions has increased in a variety of animal species in the wild and raised domestically for the food industry. A new infectious pathogen has also been identified that is more prevalent in animals raised with more Roundup Ready GMO foods in their diet. “The pathogen is also found in the fungal causative agent of SDS (Fusarium solani fsp glycines).”  http://farmandranchfreedom.org/letter-dr-huber-roundup-animal-miscarriage-infertility/ However that research claim has not been followed up by more substantiated work in peer reviewed journals. He mentions a specific pathogen that includes the word glycines – more recent research suggests a risk that glyphosate is being incorporated into proteins in place of glycine. That is a wild card scenario that nature never experienced in such quantity. We as humans are unlikely to have any idea what differences might occur in a pathogen that is formed with glyphosate in the place of glycine within proteins.

Tests to detect the DNA of a pathogen based on it containing glycine might not detect the pathogen if it is present but made with glyphosate in the place of glycine. The following article discusses testing for the presence of the Fusarium solani fsp glycines pathogen and failing to do so when preliminary tests suggesting that it would be found were positive. See the discussion section regarding the PCR assay that was developed for the study: http://onlinelibrary.wiley.com/doi/10.1046/j.1365-3059.2003.00797.x/full

In later articles online that aim to disprove his (unpublished in peer reviewed journals) work he is asked about genetic sequencing of the organism that was discovered and he didn’t provide samples and said it didn’t have DNA and was more like a prion (a protein that can replicate like a virus but which contains no nucleus with DNA). https://geneticliteracyproject.org/2014/10/13/robyn-obrien-defends-anti-gmo-crusader-don-huber-whistleblower-or-crank/#.VDvzVVfLnVk.google_plusone_share

Prions are an infectious protein that does not contain DNA or RNA but which can infect humans and animals and be replicated by the infected cells. Brain damage can be a long term result that causes physical symptoms of loss of muscle control. An active section of the prion does contain several molecules of glycine. https://www.omicsonline.org/open-access/recent-research-advances-in-the-glycinexxxglycine-motif-of-mammalian-prion-proteins-2167-0501.1000e151.php?aid=24132 So in an environment/food supply where glycine was in limited supply and glyphosate was prevalent it is possible that prions might occur that are different in structure and activity because they were built with the similarly shaped molecules of glyphosate instead of glycine.

An earlier concern about unknown prion production from the GMO process as a long term potential human health hazard was expressed by a scientist who actually was working with Monsanto during development phases and who quit because of ethical concerns. http://responsibletechnology.org/allfraud/monsanto-whistleblower-says-genetically-engineered-crops-may-cause-disease/

If pathogens exist that are actually other types of pathogens but which were formed with glyphosate instead of glycine, we don’t know what they might be capable of doing because they would be brand new. Canadian research suggested there is an increased risk for Fusarium infection in glyphosate crops.  https://www.organicconsumers.org/old_articles/ge/monsanto121503.php

If we impair the base of the food chain than all species who eat those smaller species will also be at risk of lack of food if not also being at risk of impaired health and fecundity due to the toxins in the environment. If we raise our domesticated animals who are used directly for human food on crops that contain increased amounts of a toxin than we are also increasing our own intake of the potential toxin.

Humans are intelligent but are we also wise?

/Guidance that might be helpful to avoid negative effects of glyphosate – supplemental vitamin D3, coQ10, and trace minerals may help and bathing or soaking in magnesium sulfate salt (Epsom salt) for about 20 minutes every few days. The skin’s ability to make bioactive sulfate and vitamin D may be impaired by glyphosate. To avoid the glyphosate itself – choose as much organically grown ingredients as you can afford. Organic foods used in dietary change research has shown a reduction in the body’s load of toxins before the dietary switch was made. – a summary, use at your own risk as the standard recommendation is that standard food is fine for promoting health for everyone.

/Disclosure: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./