Reality check: U.S student health statistics, K – 12, a link

Mental health and chronic illness rates in the grade school and high school population of public schools has increased significantly. It is causing a problem for budgeting special needs staff for education and for nursing support for the chronic illness issues.

Read more, one part of a planned series on the topic: https://www.focusforhealth.org/special-ed/

A few thoughts I and others have had on the topic of special needs issues in children and adults:

Illness is a limiting factor affecting too many people in the U.S. and elsewhere. The rate of autism in children has reached 2% of U.S. children and it is a condition that was not present in the medical history of psychiatric care prior to around 1930.  (DenialBlaxill) Malnutrition of several nutrients including iodine seem to be involved based on my reading (post) so the presence of the condition after 1930 may have to due with the Great Depression’s impact on nutrition.

The planet and its nations can’t afford an increasingly ill population. We are not just overweight (or chronically ill) because we eat too much and exercise too little, some do, but why are we eating too much is the better question to ask. A healthy person has a healthy appetite that guides to balanced amount of food without counting calories and a healthy person has a healthy interest in active play or work that exercises the body. Blaming doesn’t solve problems it just denies responsibility and prevents more helpful answers from being discovered. When health statistics change as rapidly as they have in the U.S. and an increasing number of other nations then it is not a question of individual choice but of environmental changes.

Ninety percent of women are hurting on a daily or monthly basis in a way that only three percent were hurting in the 1920s – what changed? Our diet – it contains significantly less iodine and more bromine than it did prior to the 1920s. Fluoride added to the water supply to protect children’s teeth may also be part of the problem and perchlorates from products we commonly use. If too little iodine is present than the body may store bromine, chloride or fluoride in places that iodine would normally be used. The condition is considered benign and not related to breast cancer risk – except for maybe 5-20% of the people with the problem, pubmed/25970956, which if 90% of women have the problem than the math is looking unpleasant for many women.

I used to be one of the 90% but then I took extra iodine and now I’m not one of the 90% – and that is less painful for me physically but I still feel emotional pain at the idea that 90% of women are suffering each month – unnecessarily in my opinion. The treatment was fairly easy with only a few side effects. Taking selenium, 200 mcg per day is also important which is not mentioned in the PubMed link. Iodine deficiency and hypothyroidism are related conditions which also are associated with an increased risk for autism (post) so 90% of women suffering from a condition that appears to be resolved by simply increasing a dose of iodine seems like a simple solution worth pursuing.

“The incidence of fibrocystic breast disease in American women
was 3 percent in the 1920s. Today, 90 percent of women have this
disorder…” Read more: http://www.jpands.org/vol11no4/millerd.pdf

or also in a post on this site: Why did the USDA remove Iodine from its Food Composition Database?

Toxins in the air, water and food supply have increased and nutrient content of many foods that are easily available have decreased. Denying that is denying a chance to improve before more species are also negatively affected. Blaming individual humans for making poor individual choices doesn’t explain why so many species are suffering loss of fertility and large drops in population.

The planet and its nations can’t afford an increasingly ill population. We are not just overweight (or chronically ill) because we eat too much and exercise too little, some do, but why is the better question. A healthy person has a healthy appetite that guides to balanced amount of food without counting calories and a healthy person has a healthy interest in active play or work that exercises the body.

Blaming doesn’t solve problems it just denies responsibility and prevents more helpful answers from being discovered.  A book I just picked up recently written by a pediatric endocrinologist is upsetting for me to read because blaming the patient for not following the doctor’s advice is a theme rather than considering the possibility that the advice itself might be wrong or incomplete. In my experience as a pediatric nutrition counselor I observed that children are the best at self-regulating their intake and generally did quite well at eating enough but not too much and generally had a reasonable height/weight ratio- except for the few who seemed to be overweight no matter how much their parent tried  to help them achieve a healthy weight for height.

Parents have lost custody or risked losing custody of their children when too large or too small and I’ve written about both issues. Undiagnosed congenital (from birth) hypothyroidism can be a cause of a child being tiny, too slim seeming except their bone structure is also slim so proportionally they tiny child can look healthy for their tiny weight. Force feeding wouldn’t help that child. Other children can be overweight even on limited calories, possibly due to an undiagnosed hypothyroid problem that occurred later than birth. Putting either the tiny child or the overweight child in foster homes would not solve an undiagnosed endocrinology problem. (post about the overweight child, Foster Care case) (post regarding tiny child and Foster Care case)

Holding parents accountable for something that is neglect or abuse is important but blaming them for underlying health problems that aren’t being diagnosed in many many people is wrong and there is no reason to expect that a Foster Care family would be able to make the child gain or lose weight if the underlying reason is an actual health problem.

To continue, after having finished the book, there is some value in it but there are also errors and opinion presented as fact. A dangerous idea is presented, likely meant as a joke but there is no qualifier given that it was a joke and not meant as advice and that the idea shouldn’t be followed. (p125 includes a maybe slip a mood altering substance in someone’s drink idea – no don’t do that ever, even if it is a legal substance and meant to boost the mood, it is illegal. https://law.stackexchange.com/questions/6158/is-it-an-offence-to-spike-someones-drink

References ideally should be included for all information presented as facts in a book with educational goals. The section on nutrition is simplified to the point of dangerous misinformation and sugar is stressed as the primary problem with our processed food diet. It is a problem but not the only one.

Drinking any calorie containing beverage as a thirst quencher is a problem that I observed and counseled parents about for helping children who were heading upward on the weight to height ratio. Within three months usually, when the next appointment would be typically scheduled, the parents often had such success that they had forgotten that there had been a concern. Children are good at regulating food intake however the intake of liquids is not regulated in the same way as solid food. Our brains expect water for thirst because that is what nature provides. Once a baby is weaned from mother’s milk there is not typically any other calorie beverage in the natural world. As cavemen and women we did not milk wild animals or squeeze juice from fruits. We ate the fruits and wild animals as whole foods which are recognized by the brain as filling due to fiber or fats. Carbohydrates alone do not have the appetite satisfying effect on the brain that fiber and fats provide.

Regarding pediatric or adult endocrinology and the increase in metabolic syndrome and Type 2 Diabetes – sugar can increase insulin resistance but so can an absence of magnesium. Sugary processed foods often are not only deficient in fiber but they are also deficient in magnesium and B vitamins which are needed to process the sugar into usable energy.

More about magnesium deficiency and insulin resistance is available here: Association of Serum Magnesium Deficiency with Insulin Resistance in Type 2 Diabetes Mellitus,  (G3.122)

And I discuss it in more detail on a different website: https://effectiveselfcare.info/2017/10/15/if-magnesium-deficiency-is-cause-of-a-diabetic-pain-why-give-opioids/

Magnesium deficiency may also be an underlying problem with migraine headaches and other chronic pain and muscle spasm type conditions. Calcium causes muscle contraction and magnesium allows the muscles to relax again.

To repeat an important point: When health statistics change as rapidly as they have in the U.S. and an increasing number of other nations then it is not a question of individual choice but of environmental changes.

Toxins in the air, water and food supply have increased and nutrient content of many foods that are easily available have decreased. Denying that is denying a chance to improve before more species are also negatively affected. Blaming individual humans for making poor individual choices doesn’t explain why so many species are also suffering loss of fertility and large drops in population.

Evidence based medicine is helpful as guidance but it is just a starting point for individualizing care further for each patient’s needs and if it is based on inaccurate or incomplete research then it may provide inaccurate guidance, but it is a starting point at least.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Still not easy being a kid -but especially hard being an over-weight kid-

Sad news story of the day – 8 year old boy in foster care because of “medical neglect“: “A spokeswoman says the county removed the child because caseworkers saw his mother’s inability to reduce his weight as medical neglect.

Now if we put all children over a certain size in foster care, then . . . .  it is impossible my mind can’t even take that sentence anywhere.

Home is a family, even a struggling one.

We can’t put all overweight children – even really overweight children in foster care – we can’t force parents to reduce their child’s weight . . . . because we can’t do that. We could chop off the child’s foot or hand or trim the little chubby body with liposuction . . . but that wouldn’t work either. Liposuction has been found to create little floating clots of death (rare and I need to fact check that but there are some complications with fat globs going places they ought not go.)

So are gastric bypass surgeries that far off if we “have to do something” to help those poor parents reduce their child’s weight? Obviously diet and exercise aren’t working. This summer it was decided that a nutrition appointment would be classified as a C recommendation because studies hadn’t found that much effectiveness for one physician office appointment on nutrition. A series of nutrition appointments with a nutrition professional had been found more effective but the two types of activities were lumped together under the C recommendation – or “we didn’t find this very effective and therefore don’t bother to recommend it” category. Well I don’t recommend a nutrition appointment with a physician either so I guess I do agree with the government health care recommendation after all.

If I had forgotten to mention Iodine lately, I will again – iodine and selenium and magnesium and zinc and too much calcium and vitamin D all add to obesity problems due to the metabolic imbalance and lack of enzymes that are essential to start repairing and rebuilding crucial building blocks.

We can only grow healthy brain and heart cells in petri dishes if the petri dishes are well fed.

The poor child in foster care may very well be better off (but I am highly suspicious)- stories in the news are gossip until pictures and video and eye witness accounts can be shared.

My first question with any overweight child or parent was “What types of beverages are being consumed regularly?” One three month cycle later and the parent often responded to the “how is the picky eating problem? with a slightly confused “No problem any more, thanks for asking.” Juice and milk were frequently either filling the kids up enough that they weren’t eating other stuff well and were too skinny or they were also eating the other stuff and were too “chunky”. I really don’t use the word fat – generally. This current news story about an”obese” 200 pound child is just so sad. That child is not alone, the weight might be excessive but there are many obese children now. Four year old’s that weigh 80 pounds, and two year old’s that weigh 40 pounds are becoming much more common. (I might expect a four year old to weigh 40-50 pounds and a 2 year old to weigh 25ish). [Growth chart post]

If we can’t “make” our adults the “right” weight, then how can we expect parents to be able to force their children into the “right” weight. Circumstances vary and this child may be in a bad situation but then let us label the variety of bad or neglectful factors. If pop and junk food and television shows are the only thing available and the child is overweight, then why is that family much different than any other family with junky diets and television habits.

Do we have any proof that the child was being force fed or fattened up on purpose. What constitutes medical neglect?

  1. Is the child filthy with yeast growing behind his ears and in other flesh folds?
  2. Is there diaper rash (eight year old version).
  3. Is the child somewhat muscular with reasonable respiratory fitness – aka does the child get to play physically and is healthy enough to run and jump (ponderously but,  hey, strength comes from hauling that weight around all day).
  4. Other usual indicators of health and a healthy family home are eyes that are curious and moist – sparkling; skin that is moist and elastic without eczema, easy bruising or frequent skin infections; hair that is strong rather than brittle and not thinning or sparse.

Health can occur at a variety of sizes and healthy family relationships can also occur at a variety of sizes …
I ask again what is “medical neglect” . . . really what is medical neglect . . .  neglect of health perhaps.

200 is just a number. A sad number for an eight year old, but really just a number that tells me very little except that prejudice is alive and well in America.

Got Civil Rights? trade up – ditch the milk – I hear it might reduce magnesium absorption and may lead to obesity and osteoporosis and cancer and exacerbate liver cirrhosis.    I like Civil Rights.

(Take home point – give the child less milk and juice and see if that helps whether in foster care or back home.)

Junk food and beverages that are not water are designed to appeal to the taste receptors. When someone is born with a limited ability to recognize full as well as other people and may also have less impulse control (the Great Dane of an appetite instead of a toy poodle), then weight gain piles up. A home with the quick easy, tasty foods and limited physical play time – is pretty common actually. Children can not be “reasoned” with, their brains aren’t developed fully yet, particularly when under age seven. Young children do not understand abstract / non-real explanations (milk makes strong bones -how- it’s a liquid – seems confusing/ turns out is confusing).

Kids do best with physical hard facts or consistent rules and boundaries. Sometimes because I said so is the best answer and I hadn’t realized that with just my own two – it took my mistakes plus observing others’ successes and mistakes (and reading a lot of Alice Miller and other authors). Joking – because I said so would be handy in a pinch to enforce the family rules that had been more mildly laid out over time. Authoritarian control and spineless wishy-washiness are not the best parenting tactics to promote independent thinkers. Positive loving discipline means reasonable rules about helping each other and keeping one’s stuff out of the shared spaces and expected lines of communication / when to expect someone home.

Little kids and medium and old kids may resist boundaries but some reasonable rules are necessary to promote health. “Medical neglect” seems like an unreasonable term to use about body size. Is the plan to strap the child to a treadmill in the doctor’s office on fortified gruel and just run, run, run until the excess weight is lost? I hope not – not just for the obvious reasons (that would be wrong, um ‘kay), but also because control and deprivation of food for a child can simply compound the weight problem into a hoarding, controlling, binging problem – overweight child stealing and hiding food from foster parents – foster parents with locks on every food supply in the house – PICA cravings leading to eating of non-food items – lead poisoning and more acute toxicity – possibilities of problems just are like a jack pot – cascading glittering jewels of medical blunder or is that wonder (wonder why a child is in foster care when so many children are hurting.)


http://blog.cleveland.com/metro/2011/11/obese_cleveland_heights_child.html
*** top one is the one with the actual story. –
This does not seem like a neglect case after all, but just a question of whether Foster Care will be considered an effective, albeit, untried weight loss strategy – a diet plan – that Ohio courts want to promote in a precedent setting way.

So a boy on the Honor Roll with a caring mother is now sleeping in a Foster Home and she can only see him for two hours once a week. Let me repeat an eight year old boy, on the honor roll at his school, has been removed from his mother’s custody because he may be at risk for diabetes and hypertension. He doesn’t have either of those conditions and he is being treated for sleep apnea (poor breathing at night which is obesity related and magnesium deficiency related by the by). Being treated – not being neglected.

Some important nutrients and healthy foods: iodine -selenium – B6 – magnesium rich vegetables, nuts, beans, seeds, and cocoa – buckwheat and oats – fenugreek – cinnamon – oregano -ginger

http://news.yahoo.com/ohio-puts-200-pound-third-grader-foster-care-191032515.html

Tax dollars are paying for that Foster Care and now for the sleep apnea treatment as well. Foster kids get Medicaid and usually messed up heads for the rest of their lives but that hardly counts, in America – we aren’t crazy – we are well medicated.

/Disclaimer: Opinions are my own and  the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./