Good ideas and essential ideas – a comparison

Good ideas are those that might be useful in some situations or with some fine-tuning to make them work well or to fit a particular situation.

Essential ideas are those that would be useful in all situations because they address basic facts about nature. Essential ideas would be helpful with fine tuning to particular situations or not – they pertain to physics and physiology. Gravity works basically the same in all situations on earth but would be different on different planets. Physiology – the physics of the human body and other life forms also works basically the same throughout all humans and for many types of species. Some fine tuning for slight differences across species or for different groups of humans might be needed for best results but the underlying physics of physiology works roughly the same for much of life. Nature loves a good design and repeats it from single celled organisms through much of the plant and animal world.

I keep sharing information in the hope that it can be useful for creating a more sustainable society. Our current trajectory is heading towards extinction for the human race and many other species because we are polluting the environment in ways that reduce health and fertility for our own species and across the plant and animal world and for single-celled organisms. We are also polluting the air and water and soil in ways that are affecting weather and climate and ocean physics/physiology. Ocean water is somewhat alive in that it is the host for many microorganisms and is somewhat like blood plasma for the planet. Between the rain and ground water and ocean water there is a cycle that can clean toxins but only within a range of acidity and then the chemistry is tipped towards less oxygen and less support of the life-forms that we are similar to and accustomed to living with. Much of geological history during the early years of Earth the type of life that predominated was sulfur-loving bacteria – humans would not have been able to survive in that environment.

Ignoring physiology and physics is not a good idea. Sustainability and respect for nature is an essential idea.

Examples from a few recent posts – the solar windmill air cleaning ideas are examples of good ideas that might be implausible as I wrote them but with some fine-tuning by mechanical and chemical engineers might become plausible and helpful ideas. (Imagining solar windmills)

The information about phospholipids and fertility and nutrition are essential ideas that will always be important for humans and in the care of the environment for supporting many other species that we value – more than we value or could survive if sulfur loving bacteria become the predominate type of microorganisms living on the planet again. (Phospholipid and infant formula) (Phospholipid and fertility)

The chemical invented by humans initially as an antibiotic and mineral chelator that is now being used in large quantities as an agricultural herbicide (glyphosate) may also be inhibiting the function of CYP enzymes which are needed for many important functions in metabolism for humans and plants and animals and single celled organisms – 195000 search results: (CYP enzymes and phosphorylation) Farmers are now being recommended to rotate fields where the herbicide Roundup/glyphosate containing herbicides are in use because it has been found to build up in the soil and can affect crop yield due to inhibition/destruction of the actively growing root tips.

Phospholipids can be made in average healthy humans but the process does require phosphorylation – the question to ask yourself is: What percentage of infertility and birth defects will be too much? When will we stop polluting our environment and our food supply with chemicals that cause infertility, birth defects and other types of chronic illness and cancer? Agricultural workers and people living near agricultural fields are the ones most prone to cancer and some other rare diseases. Is that what we want from our food supply?

Coastal areas near agricultural areas (ocean dead zones map) and some regions of the Pacific Ocean (Pacific coastal dead zones) are now without oxygen – sulfur-loving bacteria can survive without oxygen. Far more information on sulfur-loving bacteria than the average person probably knew existed, is available online, in free full text, thanks for sharing: (Biochemistry and molecular biology of lithotrophic sulfur oxidation by taxonomically and ecologically diverse bacteria and archaea)

Some of the types of sulfur-loving microbes are how life exists in extreme climates such as thermal heat vents in deep ocean areas. A few have evolved as symbiotic species living within larger organisms and which provide energy in low oxygen or oxygen free areas of the ocean for species of mussels and tubeworms. Sulfate sources allows growth in environments that lack oxygen and light. Even they need to be able to metabolize phosphorus – it is used in enzymes to metabolize energy. Sulfur loving bacteria may need to make the enzymes: “adenosine 5′‐phosphosulfate (APS) reductase” and “ATP sulfurylase” Other types of bacteria can grow in environments that lack oxygen but have light. Extremely acidic briny marshes and highly saline salty marshes also can support life for some of the group of anoxygenic (don’t need oxygen) photolithotrophic (can make energy from light) bacteria:

 “However, diverse groups of optimally adapted anoxygenic photolithotrophic bacteria thrive in moderately extreme temperature, pH or salinity conditions, and act as primary producers in such unusual habitats (Madigan, 2003).” – (Biochemistry and molecular biology of lithotrophic sulfur oxidation by taxonomically and ecologically diverse bacteria and archaea)

Even arsenic-loving bacteria able to grow in extreme environments  need phosphorus. Six nutrients are essential to all life forms, hydrogen, carbon, nitrogen, oxygen, phosphorus and sulphur. there was some controversy over a new type of bacteria that was discovered because it can substitute arsenic for phosphorus in some of its chemical composition but further study showed that it also needs some phosphorus. (Arsenic-loving bacteria needs phosphorus after all)

Why care about phosphorus? Because we all need it and the Earth’s supply of bioactive phosphorus is in limited supply. Estimates suggest that at the rate it is currently being used in agriculture (wastefully, without being recycled back into the growing cycle) that we have about forty years supply left for the planet. That is two generations of people – what are we going to tell our great grandchildren? Sorry kids we enjoyed life but you have to figure out something else – or enjoy extinction.

More traditional farming methods used recycled fertilizers such as composted manure or compost made from other vegetative material such as last year’s leaves and lawn clippings. The current chemical fertilizer is more wasteful in that it gets washed off into ground water and eventually ends up in coastal waters where algae overfeed on the excess nutrients, using up available oxygen in the process and then dying off leaving dead zones with no oxygen and no more excess phosphorus in the coastal region. So returning to more traditional agricultural methods that conserve phosphorus and cause less runoff into coastal regions leading to less dead zones in those areas of the ocean seems like an essential idea for our great great grandchildren and like a good idea for us to tackle right now, this generation.

Recognizing that phosphorylation is an essential part of health and fertility and that some people, such as infants, need an external source in their diet seems like an essential idea for this generation if we hope to have a healthy generation of grandchildren or great great grandchildren.

Disclosure: This information is being provided for educational purposes within the guidelines of Fair Use. While I am a Registered Dietitian this information is not intended to provide individual health care guidance. Please seek an individual health care provider for individualized health care guidance.

Regarding health and autoimmune disease in women and men

It turns out that there is a greatly increased amount of autoimmune disease in women than in men and the timing suggests that it is associated with pregnancy and possibly even with an exchange of bodily fluids. After learning more about the risks I decided celibacy was a good idea as my own autoimmune disease worsened and I had to start avoiding a wider number of foods and food groups. Eating enough variety for health became a problem for me as animal based meats and eggs were causing severe rashes. Skin is better than a lack, and health is more valuable than you realize until you don’t have it.

In other areas of social or culture some believe that procreation within a marital bond is the only reason to have sexual relations -that is not my belief as sexual relations can have mood and pain relief benefits and regular, three times per week, has been associated with increased lifespan, but it might be healthier for women to maintain a long-term bond with one person, as the familiarity of a longer term relationship seems to be associated with less allergy-like intolerance to male or infant DNA. It also would help reduce risk of autoimmune disease developing if both the man and woman are also adequately nourished. Research into autoimmune rates in homosexual relationships is generally not discussed in the medical research that I have seen. One study was performed which found no overall increased rate of autoimmune disease in same sex couples of either gender except for autoimmune thyroid disease. Low hypothyroid problems were more prevalent in lesbians and autoimmune hyperthyroidism was more frequently seen in homosexual men as was psoriasis in homosexual men who also had HIV/AIDS. https://link.springer.com/article/10.1007/s10654-013-9869-9

Speculation would lead me straight to the idea that sufficient iodine prenatally and/or less halides prenatally would have been associated with an increased rate of heterosexual adults who didn’t have an increased rate of autoimmune thyroid problems, but that would be speculative. Zinc deficiency can also be a cause of reduced sexual drive or ED in adult men or hypogonadism. https://www.healthline.com/health/erectile-dysfunction/zinc Congenital hypothyroidism can occur in infants born to women with inadequate iodine and diagnosis and early treatment is recommended to prevent a reduced IQ. Asexuality is more associated with congenital hypothyroidism than homosexuality so the prevalence of thyroid disorders later in life may be unrelated to the prenatal environment. Early treatment with the thyroid hormone and/or iodine is recommended to prevent worsening of the infant’s mental and physical health. http://www.slhd.nsw.gov.au/rpa/neonatal/content/pdf/guidelines/thyroid.pdf 

I have found little research available on long term health of infants born with congenital hypothyroidism or on the affects of iodine deficiency on sexuality.

However the allergic response immune system is similar in both genders. I would encourage consenting adults to have adequate vitamin D3 and/or avoid glyphosate prior to attempting the experience of sharing bodily fluids as autoimmune disease can be very unpleasant. Having adequate iodine and not too much halides is healthy for everyone of any gender and any age, it just would be particularly helpful prenatally as it also helps protect the infant from congenital hypothyroidism and may help protect against later risk of the child developing autism.

An unhealthy man can give a woman autoimmune antibodies which may also increase risk of a miscarriage or reduce likelihood that she conceives/gets pregnant.  https://www.ncbi.nlm.nih.gov/pubmed/3337181  Whether sperm antibodies also can cause autoimmune disease in a woman doesn’t seem to be a search engine result, suggesting that getting women pregnant is a larger medical concern currently than helping women stay healthy. The search engine did turn up an alternative article which mentions that antisperm antibodies can be present in the man or woman. In men the antisperm antibodies were more often found in men who had a vasectomy (suggesting that a vasectomy might be less of an ideal birth control method than it seemed prior to learning that – if it gives mom and dad autoimmune disease than a condom is sounding better for the future child – healthy parents may be happier and more productive on average). In men the antisperm antibodies were associated with infertility if they were present on the sperm cell surface but not if only found in sera/fluid. In women they were associated with infertility and an association with antiphospholipid antibodies was also mentioned without mentioning gender: http://www.whitelotusclinic.ca/blog/dr-fiona-nd/natural-treatments-for-autoimmune-infertility-concerns/

Antiphospholipid antibodies are also associated with spontaneous abortion.

Spontaneous abortion (miscarriage) is associated with autoimmune antibodies against the endogenous cannabinoid system  “antiphospholipid antibody (APA)” and thought to be affected by a woman’s lack of the immune tolerance needed to accept the presence of the foreign DNA of the baby. The dendritic cell immune tolerance system is affected by the vitamin D receptor system, and is referred to as “maternofetal immunological tolerance” in the following paper:  https://link.springer.com/article/10.1007/s11684-010-0101-y?no-access=true

Anti-thyroid autoimmune antibodies have also been associated with increased risk for spontaneous abortion. http://www.obgyn.net/pregnancy-and-birth/antithyroid-autoantibodies-unexplained-recurrent-abortion

Providing levothyroxine to women with anti-thyroid autoimmune antibodies has been found to help reduce risk of spontaneous abortion to closer to the average rate for all pregnancies – an overview article of the area of research: https://www.hindawi.com/journals/jtr/2011/841949/

Good news, the rate of teen births has dropped since 2007 after an increase between 2005-2007. The reason is unclear but the article suggests that the downturn in the economy led to fewer unplanned pregnancies in teens – that could be the reason, common sense could have increased on average in teens even while birth control became less available.  See page 5-6: Teenage Pregnancy Prevention: Statistics and Programs
by Carmen Solomon-Fears, Congressional Research Service,
January 15, 2016  https://fas.org/sgp/crs/misc/RS20301.pdf

Men or women can get autoimmune disease and the other underlying cause is a lack of the surface sugar called sialic acid. . https://www.sciencedaily.com/releases/2007/07/070721202506.htm

Sialic acid is not something you can just eat more of. It is an electrically active sugar that we have to make internally. It is combined with proteins in compounds known as glycoproteins and they are found on cell and membrane surfaces. The negative electric charge helps repel the cell surface from colliding into the membrane surfaces, an example would be like red blood cells in a blood vessel – the sialic acid is the bumpers on the bumper cars and the plastic cushion on the wall of the bumper car ring at a carnival. In order to make the special sugar and glycoproteins we need to be healthy and well nourished in a variety of ways in order to produce adequate sialic acid. A series of enzymes is involved which would suggest adequate protein and trace minerals are important to be able to produce sialic acid and adequate surface glycoproteins. The series of enzymes includes many of the CYP family of enzymes which may be inhibited by glyphosate which returns us to an earlier point that avoiding glyphosate might be important for supporting fertility. https://ghr.nlm.nih.gov/primer/genefamily/cytochromep450

More information about sialic acid, which in more recent history has been renamed neuraminic acid, is available in a previous post on this site. https://transcendingsquare.com/2015/10/07/neuraminic-acid-was-known-first-as-sialic-acid/

An abortion may not be helpful to protect a woman’s health either. Childbirth has been believed to be more of a risk of death than having an abortion but a large study (half a million women) linking medical and death records found that psychological risks may be greater for a woman after abortion, as an increased risk of death was found to be associated with having a history of having had an abortion within a year or thirty year time period. A 180 day time period was also tracked but was not associated with increased mortality rate so a direct medical link to having an abortion was considered unlikely.  http://afterabortion.org/2012/higher-death-rates-after-abortion-found-in-u-s-finland-and-denmark/

Individuals are all different but having worked with many women my personal impression was that having an abortion was very difficult psychologically for some women compared to giving a child up for adoption. The easily confounding factor that was mentioned in the article or in one of the comments by a site author (El) would be that women who have little support or health or substance abuse issues may be also more likely to have an abortion so it is a correlation rather than a causative link. The comments also include the citation for the academic paper: Reardon DC, Coleman PK. Short and long term mortality rates associated with first pregnancy outcome: Population register based study for Denmark 1980-2004. Med Sci Monit 2012;18(9):PH 71 – 76.

/Disclosure: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./