Why care about thyroid cancer? It’s about iodine.

Or more importantly about the lack of iodine and the excess availability of bromide, fluoride and perchlorate – all halides – all chemically similar enough so that the body may build thyroid hormone with them if there is a deficiency of iodine. Bromide replaced iodine in baked goods some point in time around the 1950s as an anti-caking agent in flour. Fluoride was added to water supplies and to toothpaste around the same time. Both fluoride and bromide may be used in medicines to help make a natural product able to be patented as chemically unique. They also may increase the active life of a medicine if the combination can be made to be able to enter cells with a molecule of bromide or fluoride attached then it tends to stay there longer because the molecule of the halide is so big that it is difficult for the cell to excrete  – which may make accumulation to toxic levels more of a long-term risk.

Iodine deficiency makes the risk of radioactive iodine more of a risk but it makes the use of X-ray machines with radioactive iodine more effective. Or the radioactive iodine to kill the thyroid cancer treatment more effective (https://www.ncbi.nlm.nih.gov/pubmed/27856930). I prefer health. Iodine deficiency can make hypothyroid symptoms more likely which may include depression, easy weight gain and a reduced sex drive.

Will we ever be allowed to discuss underlying natural causes of chronic illness and cancer or do we have to simply trust that prescription pads can cure everything no matter how high the cost to individuals or society – and the problem with that plan is they can’t cure everything and the side effects of cancer treatments can be severe and may include cognitive deficits – loss of thinking ability.

Do we as a people have to be ashamed of a desire for health or for a healthy sex drive or is it now the norm to expect looking good to not be associated with feeling good? Shaming women over wanting to feel better or to wonder why they’ve lost interest in life, let alone sexual relations, is something I’ve experienced as a patient. If the standard lab test for hypothyroidism shows the presence of thyroid hormone then any symptoms are ‘crazy’ – ask for an autoimmune antibody lab test to be done. Hypothyroid symptoms may occur during autoimmune hypothyroidism while the thyroid hormone lab test shows the presence of thyroid hormone. It may be present but if it is loaded with bromide, chloride or fluoride atoms then it may simply be adding to long term cancer risk instead of performing the normal functions of regulating metabolism. Feeling cold and having easily thinning hair are also symptoms of hypothyroidism. Constipation and being sensitive to gluten containing foods may also be associated problems with hypothyroidism.

Shaming patients has not been found to be effective at helping them in the area of drug or alcohol problems:

“The results add to a body of literature suggesting that widely used shaming and humiliating methods of treating alcohol and other drug problems — such as those seen on shows like Celebrity Rehab — are not only ineffective but also may be counterproductive.” (9.156)

Patients with problems with chronic obesity or overweight issues that are actually due to hypothyroidism may try very hard to lose weight and may exercise a lot and eat very little and still not lose weight or even gain it. A severe hypothyroid problem can make a person’s metabolic needs drop far below average. An average diet for a person is recommended to not go below 1200 calories per day. Someone with hypothyroidism may be eating 800 calories per day and still not be losing weight – are they shameful over-eaters? or are they starving for iodine? I vote the latter. But society tends to look at anyone who is overweight as someone who eats too much – no it might be someone whose body gains weight too easily.

It has been made clear to me that sexual health is not to be discussed unless it is regarding men’s sexual health. Women don’t sweat, they just glow, or something like that. If men want sexual health it seems like they would want healthy partners too. We really aren’t talking about men’s sexual health either though, just take a pill and don’t worry about potential underlying cardiovascular risks that may be associated with ED (Erectile Dysfunction – yes, actually we don’t talk about that much either.)

Babies come from under cabbage leaves still I guess. Unfortunately they need iodine too. Rhubarb is a good source of iodine so maybe start looking for babies under rhubarb leaves. Or maybe just eat more rhubarb because it would not only be providing iodine, it also has a phytonutrient, parietin, that has been shown to be effective against cancer cells. A concentrated amount of the parietin was used however: https://www.express.co.uk/life-style/health/613194/Cancer-killing-drug-rhubarb-ready-within-years

Parietin is an orange pigment found in the rhubarb and in many types of lichen. I don’t happen to have an image of rhubarb handy but here’s some pretty lichen on a rock in a desert area:

Colorful lichen on a rock in the desert during early winter, with colored pieces of glass, found nearby.

The chemical left healthy cells unharmed which is unlike typical chemotherapy treatments. The parietin may be stopping cancer cell growth by blocking anaerobic metabolism – the burning of energy without oxygen. Our bodies preferentially use metabolic pathways that use oxygen (and cause oxidative stress as a byproduct). This article is longer and contains a list of many other beneficial phytonutrients and vitamins found in whole rhubarb. It contains antioxidants and a variety of beneficial things in addition to iodine:  https://www.naturalhealth365.com/rhubarb-cancer-enzyme-1820.html

While I don’t have a picture I do have a recipe for Blueberry Rhubarb Jam – the two fruits work well together in a sauce, cobbler, or jam because rhubarb is fairly tart – acidic, and blueberries are fairly mild – more alkaline. They balance each other nicely in this low sugar recipe: https://transcendingsquare.com/2012/07/21/blueberry-rhubarb-jam/

If you happen to have a patch of rhubarb or know someone who does you’ll know that when it is season there is lots and then it is out of season, the leaves get large and the usuable part – the celery like stalks become too large, less tender, less colorful and the parietin at least is in the colorful pinkish pigments on the exterior of the rhubarb leaf stalks.

A simpler recipe that I made to use up a lot of rhubarb all at once was a Rhubarb Ginger Sauce which I would freeze in batches which turned into a sorbet like frozen treat. I also would use the sauce thawed in baked goods as a substitution for part of the liquid in a recipe similar to substituting applesauce.

The recipe was roughly 12 cups of washed and chopped rhubarb stalks, about 1/2 inch long sections, simmered with 3 cups of sugar and an inch or two section of ginger root, peeled and minced fine. Some might prefer less ginger or no ginger, that amount made a fairly zingy sauce. The stalks make their own sauce as they simmer and the chunks become soft and lose their form. Simmer for about 20 minutes. I would need to try it again to check the recipe but that is the way I remember making it. Once frozen the sugary treat was easy to eat like a fruit sorbet rather than freezing into a more solid ice cube. The sugar content would be necessary for that effect, I think a sugar free sauce would freeze more solid.

So plan ahead, eat healthy now and prevent precancerous cells the natural way – with a healthy immune system and active metabolic rate. It is difficult to have a normal lifestyle let alone exercise regularly when the body is coasting on 800 calories a day due to hypothyroidism.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Regarding health and autoimmune disease in women and men

It turns out that there is a greatly increased amount of autoimmune disease in women than in men and the timing suggests that it is associated with pregnancy and possibly even with an exchange of bodily fluids. After learning more about the risks I decided celibacy was a good idea as my own autoimmune disease worsened and I had to start avoiding a wider number of foods and food groups. Eating enough variety for health became a problem for me as animal based meats and eggs were causing severe rashes. Skin is better than a lack, and health is more valuable than you realize until you don’t have it.

In other areas of social or culture some believe that procreation within a marital bond is the only reason to have sexual relations -that is not my belief as sexual relations can have mood and pain relief benefits and regular, three times per week, has been associated with increased lifespan, but it might be healthier for women to maintain a long-term bond with one person, as the familiarity of a longer term relationship seems to be associated with less allergy-like intolerance to male or infant DNA. It also would help reduce risk of autoimmune disease developing if both the man and woman are also adequately nourished. Research into autoimmune rates in homosexual relationships is generally not discussed in the medical research that I have seen. One study was performed which found no overall increased rate of autoimmune disease in same sex couples of either gender except for autoimmune thyroid disease. Low hypothyroid problems were more prevalent in lesbians and autoimmune hyperthyroidism was more frequently seen in homosexual men as was psoriasis in homosexual men who also had HIV/AIDS. https://link.springer.com/article/10.1007/s10654-013-9869-9

Speculation would lead me straight to the idea that sufficient iodine prenatally and/or less halides prenatally would have been associated with an increased rate of heterosexual adults who didn’t have an increased rate of autoimmune thyroid problems, but that would be speculative. Zinc deficiency can also be a cause of reduced sexual drive or ED in adult men or hypogonadism. https://www.healthline.com/health/erectile-dysfunction/zinc Congenital hypothyroidism can occur in infants born to women with inadequate iodine and diagnosis and early treatment is recommended to prevent a reduced IQ. Asexuality is more associated with congenital hypothyroidism than homosexuality so the prevalence of thyroid disorders later in life may be unrelated to the prenatal environment. Early treatment with the thyroid hormone and/or iodine is recommended to prevent worsening of the infant’s mental and physical health. http://www.slhd.nsw.gov.au/rpa/neonatal/content/pdf/guidelines/thyroid.pdf 

I have found little research available on long term health of infants born with congenital hypothyroidism or on the affects of iodine deficiency on sexuality.

However the allergic response immune system is similar in both genders. I would encourage consenting adults to have adequate vitamin D3 and/or avoid glyphosate prior to attempting the experience of sharing bodily fluids as autoimmune disease can be very unpleasant. Having adequate iodine and not too much halides is healthy for everyone of any gender and any age, it just would be particularly helpful prenatally as it also helps protect the infant from congenital hypothyroidism and may help protect against later risk of the child developing autism.

An unhealthy man can give a woman autoimmune antibodies which may also increase risk of a miscarriage or reduce likelihood that she conceives/gets pregnant.  https://www.ncbi.nlm.nih.gov/pubmed/3337181  Whether sperm antibodies also can cause autoimmune disease in a woman doesn’t seem to be a search engine result, suggesting that getting women pregnant is a larger medical concern currently than helping women stay healthy. The search engine did turn up an alternative article which mentions that antisperm antibodies can be present in the man or woman. In men the antisperm antibodies were more often found in men who had a vasectomy (suggesting that a vasectomy might be less of an ideal birth control method than it seemed prior to learning that – if it gives mom and dad autoimmune disease than a condom is sounding better for the future child – healthy parents may be happier and more productive on average). In men the antisperm antibodies were associated with infertility if they were present on the sperm cell surface but not if only found in sera/fluid. In women they were associated with infertility and an association with antiphospholipid antibodies was also mentioned without mentioning gender: http://www.whitelotusclinic.ca/blog/dr-fiona-nd/natural-treatments-for-autoimmune-infertility-concerns/

Antiphospholipid antibodies are also associated with spontaneous abortion.

Spontaneous abortion (miscarriage) is associated with autoimmune antibodies against the endogenous cannabinoid system  “antiphospholipid antibody (APA)” and thought to be affected by a woman’s lack of the immune tolerance needed to accept the presence of the foreign DNA of the baby. The dendritic cell immune tolerance system is affected by the vitamin D receptor system, and is referred to as “maternofetal immunological tolerance” in the following paper:  https://link.springer.com/article/10.1007/s11684-010-0101-y?no-access=true

Anti-thyroid autoimmune antibodies have also been associated with increased risk for spontaneous abortion. http://www.obgyn.net/pregnancy-and-birth/antithyroid-autoantibodies-unexplained-recurrent-abortion

Providing levothyroxine to women with anti-thyroid autoimmune antibodies has been found to help reduce risk of spontaneous abortion to closer to the average rate for all pregnancies – an overview article of the area of research: https://www.hindawi.com/journals/jtr/2011/841949/

Good news, the rate of teen births has dropped since 2007 after an increase between 2005-2007. The reason is unclear but the article suggests that the downturn in the economy led to fewer unplanned pregnancies in teens – that could be the reason, common sense could have increased on average in teens even while birth control became less available.  See page 5-6: Teenage Pregnancy Prevention: Statistics and Programs
by Carmen Solomon-Fears, Congressional Research Service,
January 15, 2016  https://fas.org/sgp/crs/misc/RS20301.pdf

Men or women can get autoimmune disease and the other underlying cause is a lack of the surface sugar called sialic acid. . https://www.sciencedaily.com/releases/2007/07/070721202506.htm

Sialic acid is not something you can just eat more of. It is an electrically active sugar that we have to make internally. It is combined with proteins in compounds known as glycoproteins and they are found on cell and membrane surfaces. The negative electric charge helps repel the cell surface from colliding into the membrane surfaces, an example would be like red blood cells in a blood vessel – the sialic acid is the bumpers on the bumper cars and the plastic cushion on the wall of the bumper car ring at a carnival. In order to make the special sugar and glycoproteins we need to be healthy and well nourished in a variety of ways in order to produce adequate sialic acid. A series of enzymes is involved which would suggest adequate protein and trace minerals are important to be able to produce sialic acid and adequate surface glycoproteins. The series of enzymes includes many of the CYP family of enzymes which may be inhibited by glyphosate which returns us to an earlier point that avoiding glyphosate might be important for supporting fertility. https://ghr.nlm.nih.gov/primer/genefamily/cytochromep450

More information about sialic acid, which in more recent history has been renamed neuraminic acid, is available in a previous post on this site. https://transcendingsquare.com/2015/10/07/neuraminic-acid-was-known-first-as-sialic-acid/

An abortion may not be helpful to protect a woman’s health either. Childbirth has been believed to be more of a risk of death than having an abortion but a large study (half a million women) linking medical and death records found that psychological risks may be greater for a woman after abortion, as an increased risk of death was found to be associated with having a history of having had an abortion within a year or thirty year time period. A 180 day time period was also tracked but was not associated with increased mortality rate so a direct medical link to having an abortion was considered unlikely.  http://afterabortion.org/2012/higher-death-rates-after-abortion-found-in-u-s-finland-and-denmark/

Individuals are all different but having worked with many women my personal impression was that having an abortion was very difficult psychologically for some women compared to giving a child up for adoption. The easily confounding factor that was mentioned in the article or in one of the comments by a site author (El) would be that women who have little support or health or substance abuse issues may be also more likely to have an abortion so it is a correlation rather than a causative link. The comments also include the citation for the academic paper: Reardon DC, Coleman PK. Short and long term mortality rates associated with first pregnancy outcome: Population register based study for Denmark 1980-2004. Med Sci Monit 2012;18(9):PH 71 – 76.

/Disclosure: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./

 

Persuasion, instincts, and the color red

Persuasive tactics can be used by individuals or by groups. Our natural instincts include some behavioral patterns that may be used individually or within groups. Instincts are deeply rooted behavioral tendencies that may have developed over time because they helped promote the survival of the individual or group.

Before continuing on that topic though, in yesterday’s post I mentioned that white Americans from Minneapolis and Somalian-Minneapolis refugees might have hypothyroidism in common compared to Black Americans from Minneapolis and Hispanics from Minneapolis but I didn’t explain why — Somalian refugees may be more likely to have simple iodine deficiency than the average American of any ethnic background — and White Americans from Minneapolis may be more likely to have been eating the standard American diet (which contains fluoride, bromide, and perchlorates) for more generations than Black Americans or Hispanic Americans. The grandmother/mother/child body burden of toxins probably adds up to a greater toxic burden over the generations. A child is created from an egg that was created in their mother while she, herself, was a fetus growing within her own mother, so grandma’s prenatal diet and stress level can have direct impact on her grandchildren — if grandma was iodine deficient or bromide excess than her grandchildren may also be iodine deficient or bromide excessive from their very first day of creation (when momma’s egg meets poppa’s sperm and joins to create a one celled baby zygote).

The standard American diet would be more likely to contain the minimal recommended quantity of iodine than an African refugee diet might contain but the African refugee diet would probably not contain as much fluoride, bromide, and perchlorates, (halides that are chemically similar to iodine and which can take the place of iodine within the body and may increase the risk for thyroid cancer and fibrocystic breast disease). I don’t know if Mexico’s standard diet contains as much of the halides, but bromide is used in most breads and bakery items in the U.S. and fluoride is added to most of the U.S. city’s water supplies and is an ingredient in many commonly used medications.

Perchlorates (ClO4) are more typically found in the environment as contaminants from industrial sources and rocket propellant:

“…the detection limit was reduced from 400 µg/L to approximately 1 µg/L in the late 1990s due to improved analytical methodology.

“Sites that have been identified with high concentrations of perchlorate contamination (in the thousands of ppb or more) involve manufacturing, testing, or disposal of solid rocket propellant; manufacturing of perchlorate compounds; and industrial manufacturing operations where perchlorate compounds were used as reagents.”  — by Trumpolt CW, et. al., “Perchlorate: Sources, Uses, and Occurrences in the Environment,” Remediation, Winter 2005 [http://yosemite.epa.gov/r10/CLEANUP.NSF/PH/Arkema+Technical+Documents/$FILE/Perchlorate-Sources-Occurance-In-The-Environment.pdf]

Iodine and halides have nothing to do directly with persuasion or the color red however I have learned the hard way that writing about iodine deficiency and halides can have colorful repercussions. In nature groups of animals of the same species sometimes will start harassing a member of the group until it leaves the group or dies from the harassment or lack of nourishment. Mothers have been known to neglect an infant that is ill or blemished in some way. She would know that the survival of an infant might put the survival of herself and any older children at risk. Fathers in some species may sometimes eat all of the infants of a litter so a mother of that species may have natural instincts to hide herself and her brood from the father.

A mother with older children who has limited income may be more likely to seek an abortion than a first time mother or a woman with adequate support for herself and her older children. A mother knows that growing a baby is far more than a one day event, (conception), or a nine month event (pregnancy), or a two and half year event, (breastfeeding), or even an eighteen year event (childhood), because she would know that motherhood is a lifetime event that might eventually even include grandchildren (to worry and care about).

A mother’s instincts can be very strong and risk to her children may illicit instincts to fight to protect her children and herself. I have never been in a fistfight type situation but the day I gave birth to my first child I felt my first surge of a huge protective instinct something like – “Don’t you touch my baby, or I will bite and scratch, and do whatever I have to in order to protect my baby.” — and that feeling has never left — “Don’t you touch my baby,” — that is a warning to heed — don’t get between a mother bear and her cubs – it’s a dangerous place to be.

Mothers have instincts to protect the whole family though too, so a newborn that is sickly or a pregnancy at a time when resources are scarce, might be viewed as too much of a threat to the survival of the whole group. This may seem sad but starvation is also sad.

The color red enters the story as a blemish on a baby chick:

Blemishes

The element of strangeness is also symbolically related to blemishes, not only as that word applies to physical and behavioral blemishes but also as to what one might call ideological blemishes such as differences in religious or political views. Since there does not seem to be a comparative ethological study dealing with the role of blemishes in social behavior, I will describe an incident that I observed that will serve as an illustration. On our farm we had a white Muscovy duck that was unusually capable in rearing a large brood. She would lay so many eggs in her nest in the horse’s stall that they would extend beyond her body surface. Nevertheless, most eggs would hatch, and she would be followed by as many as 21 ducklings. After one of the little ducklings developed a blood spot on the right side of its head from a slight injury, it began to suffer harassment by the mother, which, during the next few days, persistently drove it from the brood. One evening, at the fall of darkness, she drove it away, and this time the duckling swam to the opposite side of the pond and into the woods where surely it would have been snatched up by a predator. Consequently I rescued it, and we reared it separately. I was curious to learn whether some other factor that I did not recognize, had contributed to this “child abuse.” Perhaps the blood spot on the head that I regarded as a blemish, had resulted from the mother’s own pecking for some other reason. Consequently, I took another duckling and made a like spot on its head with a red marking pen. Two days went by, and it was treated no differently from the rest of the brood. Then on the third day, the mother began a relentless harassment, and we found ourselves with a second duckling to rear with the first.”

“It is a familiar observation among those who are pigeon fanciers or who raise poultry that a fowl with an open injury may be relentlessly pecked to death by members of the flock, an observation illustrating that blemishes also precipitate group harassment. Hence, the occurrence of harassment of strangers and of individuals with blemishes by reptiles and birds indicates that this form of behavior is phylogenetically deeply ingrained and, in the light of the neurobehavioral studies, might be inferred to have its neural basis in structures of the forebrain belonging to the R-complex.” [Dr Maclean’s term for the brainstem area of the brain].

“The inferred built-in propensity to nativism and intolerance of blemishes invites special attention because the increasing world population will be conducive to an increasing number of human contacts. Such a situation is calculated to aggravate the needs of each individual for a certain amount of territorial “surround” (See Chapters 6, 9, and 16). Moreover, the population pressure conducive to both intranational and international migration will multiply the opportunities for nativistic reactions and the intolerance of what are physically, behaviorally, or ideologically regarded as blemishes, such as, for example, differences in color, race, ethnic forms of behavior, religion, and political beliefs. An innate propensity to an abhorrence of blemishes would perhaps help to explain why, even in the absence of severe crowding, there are now so many ethnic and racial groups locked in prolonged and bloody struggle because of physical, religious, or ideological differences.”

— Paul D. Maclean, “The Triune Brain in Evolution: Role in Paleocerebral Functions,” page 568, (Plenum Press, 1990, New York) National Institute of Mental Health, Bethesda, Maryland, “written by the author in his capacity as an employee of the United States Government and is thus considered a work of the United States Government.”

[For more information about the book and his theory regarding instinctual behaviors, see my earlier post: Books about thinking and non-verbal behavior patterns, June 24, 2015.]

So persuasive tactics can become life threatening in some situations and the color red can be a signal to some of our deeper instincts which may have developed to help promote our survival as individuals or groups.

There may be a part two to this but I’m going to pause here for now.

/Disclosure: This information is presented for educational purposes within fair use and includes material provided within a publication of the U.S. government which can be reproduced for educational purposes when the author and source is appropriately cited./