My last post and all of my posts are really about all the children – and adults – who may not be able to speak up for themselves. A magnesium bath or foot soak can be life changing with almost immediate better mood and less muscle cramps and chronic pain.
I’ve only ever had one or two close friends at a time — and I’m okay with that, I like company but I like reading a lot too. My goal in sharing information is not for me or about me but is simply about sharing my experiences in case they might be helpful for others, and actually I do write for me too, future me, so that as I read I can add notes so that I can find the information again at some point in the future. I like the internet, it is a great invention, humans are really great in many ways.
Magnesium deficiency is a widespread problem for people on the autistic spectrum but also for many other people with a variety of common chronic illnesses or who have lifestyle habits that waste magnesium. Obesity can also be a problem of nutrient deficiency which might seem unlikely but being mal-nourished in some nutrients can make weight gain much more likely. Deficiencies in vitamin D, thiamin, folic acid, iron, B12, zinc, phosphorus, B6, and potassium have been found to be more common in obese individuals.  And levels of vitamins A, E, and C have also been found to be significantly lower in obese individuals than in non-obese individuals.  [information from references 4 and 5 is from a continuing education course: 6]
Magnesium deficiency has to be very severe before it typically shows up on lab tests because it is stored within the bones and within cells more than in the blood. Calcium is more prevalent within the fluid portion of blood while magnesium is more prevalent within the interior of blood cells and other cells. Both nutrients are electrically active and provide energy for cellular functions in addition to other roles. Gastrointestinal problems can make a deficiency in the nutrient more likely however because calcium can be preferentially absorbed and magnesium can become less well absorbed. However an early symptom of magnesium deficiency is insulin resistance which would lead to increased fat storage and increased appetite. [https://www.sharecare.com/health/diabetes/how-brain-affected-by-insulin]
The DASH diet designed originally to help reduce high blood pressure has also been found helpful for weight management. It includes more beans, nuts and seeds than many other diet plans, foods which provide magnesium, vitamin E, B vitamins and trace minerals such as zinc. [http://www.nhlbi.nih.gov/health/health-topics/topics/dash/]
The anti-psychotic medication olanzapine affects insulin and appetite  and causes significant weight gain in adults but even more so in children. Medicaid guidelines in some areas have it prescribed for children. Many children in foster care are being put on strong medications like olanzapine at great cost to their health and great cost to Medicaid. It is not inexpensive at over $300/month for the patent version Zyprexa.
“Between 1997 and 2004, Texas Medicaid spending on antipsychotics rose from $28 million to $175 million. In the months of July and August 2004, over 19,000 adolescents in Texas were given antipsychotics, even though pharmaceutical companies had not applied for licenses to market these drugs for use in minors. In 2003, Zyprexa pulled in $4.3 billion in sales in the United States, 70 percent of which came from state health insurance and other public health programs. …in 2009, research revealed that children being treated under Medicaid were four times more likely to get antipsychotics than children not covered by Medicaid.” [Pharmageddon, by David Healy, page 141, 1]
“Pharmageddon,” by David Healy, (University of California Press, 2012, Berkeley). 
I keep mentioning Epsom Salt baths because they are inexpensive and very effective for people who are deficient in magnesium. And for those who are deficient in the essential nutrient, regular use of Epsom Salt baths might also be helping prevent chronic degenerative diseases like diabetes from developing or worsening. While the olanzapine/Zyprexa has been proven to be associated with a greatly increased risk for diabetes and significant weight gain  — and an increased risk for suicide and possibly for homicide particularly during withdrawal from the medication. The olanzapine may be causing long term changes in the brain by over-activating receptors involved in suicide. Do our foster children deserve to be experimented on just because they have Medicaid and Medicaid guidelines were set that cause doctors to feel that their job would be in jeopardy if they don’t follow the guideline?
Evidence based medicine can be very helpful and life-saving but it is better used as guidance to suggest a path to treatment rather than be a strict guideline that can be used to increase pharmaceutical company’s profits at the cost of children’s long term and short term health — and possibly that of people in their vicinity.
If our society really wants to stop suicide and mass killings than we need to address the underlying causes rather than worry only about controlling access to guns — guns don’t kill people anymore than knives or Hellfire missiles — people kill people.
- US Mass Shootings Have Killed More People in 2016 Than Any American Serial Killer Ever http://www.vice.com/read/us-mass-shootings-have-killed-more-people-in-2016-than-any-american-serial-killer-ever … via
- Israel’s controversial ‘roof knocking’ tactic appears in Iraq. And this time, it’s the U.S. doing it. by Adam Taylor, April 27, 2016, *”Roof Knocking” is a tactic that supposedly warns civilians to vacate a house where a suspect may be located. An extra missile is exploded just above a house to encourage any civilians to leave and then a second missile is fired at the house where the suspected terrorists are thought to be located. The tactic is not budget friendly as it uses two missiles instead of one and it may just terrorize civilians more than it saves them. The civilians may just be confused by the noise – it would be difficult to know whose house had a large noise go off overhead within crowded neighborhoods. In this report the civilians ran outside looked around and then ran back in the house which was then bombed again, theoretically killing all occupants in the house, whoever they may have been. RIP.[https://www.washingtonpost.com/news/worldviews/wp/2016/04/27/israels-controversial-roof-knocking-tactic-appears-in-iraq-and-this-time-its-the-u-s-doing-it/]
- US Hellfire Missile Orders, FY 2011-2016: /We also sell the missiles./ http://www.defenseindustrydaily.com/us-hellfire-missile-orders-fy-2011-2014-07019/ … via
- NOT WORTH IT: Every Hellfire missile fired in Afghanistan costs USD58,000 « RAWA News /2010 price/ http://www.rawa.org/temp/runews/2010/12/01/not-worth-it-every-hellfire-missile-fired-in-afghanistan-costs-usd58-000.html … via
4. Mechanick JI, Kushner RF, Sugerman HJ, et al. American Association of Clinical Endocrinologists. The Obesity Society, and American Society for Metabolic & Bariatric Surgery Medical Guidelines for Clinical Practice for the perioperative nutritional, metabolic, and nonsurgical support of the bariatric surgery patient. Surg Obes Rel Dis. 2008;(5 Suppl):S109-S184.
5. Kaider-Person O, Person B, Szomstein S, Rosenthal RJ. Nutritional deficiencies in morbidly obese patients: a new form of malnutrition? Part B: minerals. Obes Surg. 2008;18(8):1028-1034.
6. Lillian Craggs, Obesity: Beyond Cardiovascular Disease and Diabetes – Learn about Obesity’s Far Reach and Ill Effects in Lesser Described Conditions, ce.todaysdietitian.com.
/Disclaimer: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./