Several nutrients are involved in heart disease

Whether nutrient deficiencies or other metabolic imbalance is the cause is not clear or it may be a response to oxidative stress, however levels of the trace nutrients magnesium, selenium, zinc, and vitamin D3 were found to be low and the level of calcium elevated in myocardium, a type of muscle tissue in the heart. [1]

  1. Karl T. Weber,1,* William B. Weglicki,2 and Robert U. Simpson3 Macro- and micronutrient dyshomeostasis in the adverse structural remodelling of myocardium, Cardiovasc Res. 2009 Feb 15; 81(3): 500–508.

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Increase in electromagnetic radiation may be associated with increased autism

A graph showing a similar rate of increase in electromagnetic radiation exposure and increased rates of autism can be seen around 42 minutes in the following video, Dr. Erica Mallery-Blythe – Electromagnetic Radiation, Health and Children 2014:

This type of radiation can be from wireless cell phones or laptops or from living very close, within a few miles, of high powered electric lines or power stations.

And even wirelessly connected toys might be harmful to children. [1, 2, 3] A computer or telephone that is not wireless, but is on an old-fashioned landline would not have the same level of electromagnetic radiation.

Tinfoil hats would only act as an antennae and possibly increase radiation absorption, however grounded metal foil might absorb the radiation rather than deflecting it and causing it simply to bounce around more. Water also absorbs this type of radiation which may be part of the reason electromagnetic radiation is dangerous to humans and other life forms – we are water based. [4]

A nonprofit organization of physicians who would like to increase awareness of electromagnetic hypersensitity has more information available on their website and an opportunity to join their group: http://phiremedical.org/tag/pdfs-for-electromagnetic-hypersensitivity/

I’ve filed this under calcium on this site because EMF radiation can cause an increased flow of calcium into the interior of cells which can lead to overexcitement of the cell and may lead to cell death. People with hypersensitivity to electromagnetic radiation have measurable differences in their skin in response to exposure to EMF radiation compared to non hypersensitive people. An increase in mast cells may be part of the difference between the two groups.

See this video for more information, and/or a research article by the speaker regarding electrohypersensitivity, https://www.ncbi.nlm.nih.gov/pubmed/17178584:

Disclaimer: Opinions are my own and the information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes.

Prenatal Vitamin D deficiency may be associated with the infant’s risk for developing Multiple sclerosis later in life

Vitamin D deficiency at levels equal to or below 12 ng/dL in prenatal women was associated with the baby’s later risk for developing Multiple sclerosis as an adult. No potential reasons for the association were discussed in the article. Read more: [http://neurosciencenews.com/vitamin-d-ms-3809/]

Two to three servings of dairy products fortified with vitamin D provide an adequate amount of vitamin D for the average person. A pregnant person may be recommended to have one additional serving per day for both the vitamin D content and the calcium. Mushrooms and egg yolk are natural sources of vitamin D. Canned salmon and sardines provide vitamin D and are a good source of calcium due to the tenderized bones that remain in the prepared fish. Sesame seeds, almonds and other nuts, beans, seeds, and deep green vegetables are also non-dairy sources of calcium.

/Disclosure: This information is provided for educational purposes within the guidelines of fair use. While I am a Registered Dietitian this information is not intended to provide individual health guidance. Please see a health professional for individual health care purposes./