It is not a coincidence that my phospholipid rich diet overlaps with Nrf2 promoting foods

The punchline – phospholipids are the building block of cannabinoids which are also a phytonutrient that causes an increase in production of Nrf2. (1, 3) The most concentrated source of cannabinoids or phospholipids is found in medical marijuana or the non-euphoric CBD oil which is more likely to be available legally. However there are other …

The idea of taking one capsule of ‘Nrf2 Activator’ seems unrealistic – to me

This is a continuation of the last post which expanded on a topic brought up in the previous post. Nrf2 is an important chemical produced within the body when hormone D is available to turn on the gene that encodes Nrf2 and then Nrf2 can activate many other genes which are the map/encode/are the recipe …